Precautions for drinking tea in the spring
The advent of spring is the season when new teas are listed. Drinking tea in the spring does have health benefits, but the premise is to drink tea, or the worse the body is. To drink your cup of tea, you must first look at your own body and choose according to region, season, eating habits and age. Otherwise, the effect will be counter-productive.
Tea drinking in the spring
Spring is harvested in the summer and autumn in the winter, and the growth of tea is also the same. Brewed a hidden winter, tea trees sprouted in the spring, absorbing the essence of the world, less pests, and more nutrients, so the water content of tea picked before the Qing Ming is rich, the taste is particularly fresh, which is also "Ming before the tea expensive Such as gold" reason.
According to different varieties of tea, different production processes, tea is also hot and cold, and the climate difference between North and South China is very large, the health of the North and South are also different methods, the South's health rules can generally follow the "Spring and Summer Yin, Winter Yang Yang." Therefore, the four seasons of tea are also different.
Spring is a wood, the human body passes through the winter, and the body is in a state of internal machine. After a long period of winter, people accumulate yang, and care should be taken to ensure that the liver wood sticks up. Most spring teas have a fresh aroma, they are fragrant but not floating, they are cool but not turbid, and they have the functions of qi, yuyu, wolfberry, and zhongzhong. Therefore, it is appropriate to drink mildly fermented white tea and scented jasmine in the spring. Tea and green tea with a low degree of fermentation contribute to the growth of Fuyang, boost the spirit and eliminate the spring storm. If you drink a certain amount of jasmine tea, it will help spread the winter cold accumulated in the body of cold evil, boost the spirit and promote the growth of human yang.
Some points need attention
Tea has a health-care effect, but not all people with physical constitutions are suitable for drinking. In particular, people who lack qi constitution generally do not advocate drinking tea regularly. Even if you want to drink, you can only occasionally drink a small amount of warm full-fermented black tea, and enough vintage black tea. Yang deficiency is suitable for fully fermented cooked tea, such as black tea, black tea, and mature Pu'er; yin deficiency drink is suitable for mildly fermented white tea, yellow tea, and black tea of ​​a sufficient age; hot and humid people are suitable for drinking unfermented green tea or Puer. There are many people who choose physical fitness, but they do not necessarily drink only one type of tea throughout the year. They can choose seven types of tea based on the region, season, individual's eating habits and age.
At the same time, age is also a factor to consider when choosing tea. Young people can drink green tea and old people can drink warm tea. Because the young man is masculine and physique is good, then usually drinking green tea does not matter, but the elderly will not be OK, have to drink warm, peaceful tea, such as black tea, black tea, cooked Pu'er, and so on. Only by first judging their own physique, considering the geographical, seasonal, eating habits and age factors, in order to drink tea, otherwise not only can not play the health benefits of spring tea, but let the physical decline. If people are obviously cold and they drink green tea and Puer tea, that would be counterproductive.
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