Sugar cane was originally the king of blood
Anemia is a common disease. If you want to completely improve anemia, you should properly add blood. This is a common sense of health that everyone knows. There are many foods that can supplement the body with blood. In the eyes of healthy diet experts, food supplements do not actually have to choose other foods, so sugar cane can be selected. Because sugarcane is the king of blood food.
Sugar cane is very rich in sugar content, about 18% to 20%. The sugar content of sugar cane is composed of three components: sucrose, fructose and glucose, which can be easily absorbed and utilized by the human body. Sugar cane also contains a large amount of iron, calcium, phosphorus, manganese, zinc and other essential trace elements, including iron content is particularly large, up to 9 mg per kilogram, ranking first in the fruit, so the sugar cane has the reputation of blood and fruit.
Therapeutic efficacy
"Compendium of Materia Medica," said: sugar cane is flat, there are heat and gas, help the spleen and stomach, benefit the size of the intestine, stop thirst, eliminate phlegm, Chufan hangover effect, can improve upset thirst, constipation, drunken, bad breath, lung Hot cough, sore throat, etc.
Sugar cane is not only a good winter fruit, but also a good medicine for disease prevention and fitness. It has nourishing and moisturizing power and is suitable for hypoglycemia, weakened heart, lack of body fluids, swelling and sore throat, dry stool, and coughing. Sugar cane also has the function of clearing away heat and lungs, invigorating the liver and spleen, and releasing fluids. It is suitable for hot dry cough in the lungs, vomiting due to stomach heat, constipation due to intestinal dryness, indigestion, and hypoglycemia. "Natural Fumai Tang."
According to Xiao Bian, sugar cane is rich in sugar, and cane sugar can inhibit cancer cells. Therefore, sugar cane can not only supply blood to the human body, but also help people to prevent the production of cancer cells. Therefore, sugar cane should be selected for anti-cancer and blood sugar. So do not like to eat sugar cane? It does not matter, sugarcane diet can also play these roles.
Mentioned blood food, we usually think of red dates, indeed, jujube is the best of blood, in addition to red dates, sugar cane also has the effect of blood, and the effect is not bad, the following just to tell you in detail!
Sugar cane is one of the fruits people love. It contains a large amount of essential trace elements such as iron, calcium, zinc, etc. The content of iron is particularly large, reaching 9 milligrams per kilogram, ranking first among fruits. Therefore, sugarcane has "blood fruit ".
Sugar cane is very rich in sugar content, about 18% to 20%. The sugar content of sugar cane is composed of three components: sucrose, fructose and glucose, which can be easily absorbed and utilized by the human body. Sugar cane also contains a large amount of iron, calcium, phosphorus, manganese, zinc and other essential trace elements, including iron content is particularly large, up to 9 mg per kilogram, ranking first in the fruit, so the sugar cane has the reputation of blood and fruit.
Sugarcane is still a good medicine for disease prevention and fitness. Experts believe that sugar cane is sweet and cold, can nourish nourishing, cold can heat and fluid, it has the function of nourishing and moistening, suitable for hypoglycemia, heart weakness, lack of body fluid, sore throat, dry stool, heat cough and other illnesses .
Folks have such a remedy: use 50 grams of cane juice, wine, and then mix them and take them once, sooner or later, have a good effect on the treatment of chronic gastritis, nausea and vomiting.
Sugarcane fiber is much, like brushing teeth with a toothbrush when repeatedly chewing, sweep away the dirt that remains in the mouth and teeth, so as to improve the self-cleaning and anti-carious ability of the teeth. Therefore, sugarcane is a mouth cleaner. Simultaneously chewing sugarcane is also a good exercise for the teeth and oral musculature, and has a beauty facial effect.
Although sugarcane is the king of blood-enriched fruit, there is also stress on sugarcane. Those who have a bad stomach and are prone to pain are just like not to eat too much! In addition, sugar cane cannot be eaten when the insects are damaged or sterilized with distiller's grains to prevent vomiting and coma.
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