Summer is easy to get angry, many people will choose to drink herbal tea to reduce the fire. Indeed drinking herbal tea has the efficacy of heat and heat, but experts say that herbal tea is also a medicine. Drink more, drink it wrong, and the body will have some adverse reactions. The following are four taboos for drinking herbal tea.
Taboo 1: Should not drink bitter cold herbal tea
Chinese medicine says that "cold cold is the injury to the lungs," and "strong cold water is harmful to the kidney." Cold-blooded herbal tea is not very good for the lungs and kidneys. Especially children are more focused. Children and adults are not the same, they are weak on the spleen and stomach, not cold. If you drink the herbal tea that ordinary people often drink, such as herbal tea shop, it is too bitter and cold, easy to hurt the spleen and stomach, the spleen and stomach is not good for transport, it is easy to get wet and get angry. If infants and young children often drink herbal tea, Coptis water, plum blossoms and other cold too heavy herbal tea, may also have a lifelong impact on the physical, in the future to think of conditioning is also difficult.
Taboo 2: It is not appropriate to cure herbal tea
Sore throat, bad breath, many eyelids, constipation... These are the symptoms of “get angryâ€. It would be nice to have some herbal tea. But sometimes it may not be the case. Respiratory tract infections can also cause sore throats. Constipation may be due to insufficient stomach power. Bad teeth usually accompanied bad breath. If you drink herbal tea blindly, you may think that herbal tea can also cure the disease.
Taboo 3: Not suitable for everyone
A cup of herbal tea is consumed by both young and old people. A lot of people use it according to Western medicine theory. It is extremely inappropriate for Chinese medicine practitioners. Chinese medicine emphasizes syndrome differentiation and treatment, even if it is to drink herbal tea, but also according to the specific circumstances of specific use, otherwise, drinking not only may not be effective, but also produce side effects. Therefore, people need to consider the factors such as body composition and symptoms to choose suitable herbal tea.
Taboo 4: It is not appropriate to drink herbal tea for a long time
After all, herbal tea has herbal ingredients. Even if it is medicinal, it will hurt the spleen and stomach even after drinking too much, not to mention drinking over the years, destroying the balance of the intestinal microecology, weakening the body's immune system, causing respiratory infections, gastrointestinal problems, allergies, etc. The chance of disease will also increase. Therefore, herbal tea should not be consumed for a long time.
If you don’t want to get angry, it’s good to prevent it. Drink plenty of water in peacetime. Whoever is the “medicine†with no side effects can also eat more fruits that reduce the fire.
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