Who should not eat honey
Honey contains fructose, glucose, enzymes, proteins, vitamins and various minerals. Eat can prevent anemia, heart disease, gastrointestinal diseases, etc., and can improve human immunity. Although honey is good, not everyone can eat it.
1, diabetics can not serve
Each hectogram of honey carbohydrate has about 35 grams of glucose, about 40 grams of fructose, about 2 grams of sucrose, and about 1 gram of dextrin.
Glucose and fructose are monosaccharides, enter the intestine without digestion can be directly absorbed into the blood, so that blood sugar, sucrose and dextrin can be absorbed after slightly hydrolyzed, therefore, honey's glycemic effect is particularly evident. From this point of view, people with diabetes cannot take honey.
2. Children under one year old should not eat
Honey is rich in nutrients and is a popular food. Many new mothers also add some honey to the complementary foods of infants to regulate their taste and increase their nutritional value. However, experts pointed out that infants and young children under 1 year old are not suitable for eating honey.
Experts said that during the brewing and transportation process, honey is vulnerable to botulism, because the bees may take pollen and honey contaminated by Clostridium botulinum back to the beehive during the pollen process. The botulinum spores are highly adaptable and can survive at high temperatures of 100°C.
Due to the weaker gastrointestinal function of the infant, the detoxification function of the liver is also poor, especially in infants younger than 6 months. Botox is prone to multiply in the intestine and produces toxins, causing poisoning.
Symptoms of poisoning often occur 8 to 36 hours after eating honey or containing honey. Symptoms often include constipation, fatigue, and loss of appetite. Although the chance of botulinum infection in infants is very small, doctors still recommend that you do not give him honey and its products until the child is over 1 year old.
In addition, experts also reminded that infants and young children over the age of 1 should also be careful when drinking honey, and the amount of food should be reduced as compared with adults.
3, cirrhosis patients can not drink
In general, hepatitis B patients are very suitable for drinking honey, because the monosaccharide provided by honey does not require decomposition and synthesis of the liver, can reduce the burden on the liver, but patients with liver cirrhosis can not drink honey, because it will increase liver fibrosis.
It can be seen that not many people can eat honey, and some people should not eat honey, otherwise it will cause illness.
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