Eat grapes to drink water easily diarrhea eat grape notes

Grape is a kind of seasonal fruit. Eating grapes in summer can relieve body fatigue and supplement the glucose needed by the body. In addition, grape juice is sweet, young and old, rich in protein, carotene, vitamins, and Calcium, phosphorus, iron, potassium and other nutrients needed by the body are particularly beneficial to the brain.

The professional dietitian pointed out that the grapes are sweet, can nourish the liver and kidney, produce fluid, strong bones and muscles, have the benefit of replenishing qi and blood, and facilitate urination, and can be used to assist the illnesses such as weak spleen, shortness of breath, fatigue, edema, and adverse urination. For treatment, the most important thing is that grapes help pregnant women to have a good baby. However, we must pay attention to some matters when eating grapes. We must not eat more.

One, can not drink water immediately after eating grapes

Drinking water immediately after eating grapes may cause diarrhea in less than a quarter of an hour. This is because the grapes themselves have the effect of laxative and intestines. After eating the grapes, they immediately drink water. The stomach digests and absorbs water to dilute the stomach acid. The grapes and water, stomach acid oxidize rapidly, ferment, and accelerate intestinal peristalsis. diarrhea.

Second, grapes do not eat with milk

Grapes contain vitamin C, and some of the ingredients in the milk react with the vitamin c contained in the grapes and cause stomach damage. At the same time, they will also cause diarrhea. In severe cases, they will also vomit.

Third, do not eat grapes after eating seafood

When eating seafood and eating grapes, hawthorn, pomegranate, persimmon and other fruits, there will be vomiting, abdominal distension, abdominal pain, diarrhea and other symptoms, because in these fruits contain tannic acid, citric acid met the protein in the seafood will coagulate precipitation, Forms substances that are not easily digested.

Fourth, eat grapes should not be excessive

Due to the high sugar content of grapes, people with diabetes should pay special attention to avoid eating grapes. Pregnant women must guard against diabetes during pregnancy. Therefore, pregnant women should eat grapes in appropriate amounts. After eating the grapes, it is advisable to eat aquatic products at intervals of 4 hours to prevent the tannins in the grapes and the calcium in the aquatic products from forming substances that are difficult to absorb and affect health.

Five, must eat after eating grapes

Some grapes contain a variety of fermented carbohydrates, which are highly corrosive to the teeth. If you do not rinse your mouth after eating, grape residues in the mouth can cause dental caries.

The above five aspects are the precautions for eating grapes in summer. Don't think that grapes can be eaten as long as they are washed and peeled, and they must pay attention to proper eating methods to bring health.

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