How do you eat wolfberry? Artemisia halodendron
Many people love to eat garland chrysanthemum, but some people have a conflict with the taste of garland chrysanthemum. In fact, chrysanthemum is a very nutritious and healthy vegetable with extremely high nutritional value. Chrysanthemum is rich in vitamins, carotene and many amino acids, and it has a sweet taste. It can soothe the nerves, moisturize the lungs and liver, stabilize the emotions, and prevent memory loss. In addition, garland chrysanthemum also has the benefit of urinating and lowering blood pressure. Today Xiaobian teaches everyone how to use garland chrysanthemum. Although garland chrysanthemum looks pretty, there are also very classic ways of cooking.
Artemisia halodendron
raw material:
Artemisia halodendron 150 grams, a small piece of northern tofu, 2 eggs.
practice:
1, garland chrysanthemum clean drain water, chopped; North tofu smashed with a knife, eggs, egg yolk and egg white separately.
2. Add crushed glutinous glutinous rice to North Korea bean curd and mix well, pour the egg white, add 2 teaspoons of salt, a little pepper and chicken essence, 1 teaspoon of sesame oil and mix well.
3. Add 1 teaspoon of cornstarch, a little salt, and 2 teaspoons of water to the egg yolk.
4. Put a little sesame oil in the pan, spread out the skin, and cut the filaments.
5, fry pan into the oil, heat and pour into the crushed glutinous rice, quickly stir fry until egg white solidification.
6, when the plate is loaded, put the egg yolk on the dish. The delicious four treasures of wormwood are ready.
Chrysanthemum burned tofu
[a] raw materials:
Artemisia halodendron 250 grams, 200 grams of tofu, salt, monosodium glutamate, sugar, sesame oil a little.
[2] production:
1, Artemisia halodendron cut into one-inch long segments, tofu cut into strips.
2. Burn the bean curd over golden brown oil and add garland chrysanthemum for three minutes.
3, add salt, monosodium glutamate, a little sugar, drop sesame oil to eat.
Cold wormwood
[a] raw materials: 500 grams of garland chrysanthemum, garlic, salt, chicken, sugar, vinegar amount
[II] practices:
1. Artemisia halodendron cut into sections of boiled water, remove and let cool water cool and control dry water.
2. Wok hot oil and put a few grains of pepper to blow out the aroma and turn off the heat, remove the pepper.
3. Put the purée water in the pot into the pot, pour hot pepper oil, then add garlic, salt, chicken, sugar, vinegar and evenly stir and plate.
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