The nutritional value and efficacy of Toona sinensis

When I mention Xiangxi, I think everyone is not unfamiliar with it. China is the only country in the world that uses it as a vegetable, and it is said to have been eaten by people. It is said to have started from the Han Dynasty. Chinese medicine practitioners believe that citrons are bitter, cold, and have detoxifying, detoxifying, gasifying, and insecticidal effects. In addition, it is also rich in vitamin C, high-quality protein and phosphorus, iron and other minerals, is a rare treasure in vegetables. There are also many ways to eat sweet oysters, which can be fried, marinated, or used for seasoning, such as small fried savory buds, cold fragrant squid buds, citron sprouts and cold noodles.

Alias: Also known as citron buds, citron heads, citron tips, known as "tree vegetables."

Morphological characteristics:

Every year before and after the spring rain, the buds of the citron can be used for various dishes. It is not only nutritious but also has high medicinal value. Taro leaves are thick and tender, green leaves are red, like agate, jade, rich flavor, nutrient richness is much higher than other vegetables, is the banquet of luxury cuisine.

Toona sinensis buds are best before the rain, should eat early, eat fresh, eat tender; after the rain, the fiber aging, taste boring, nutritional value will be greatly reduced.

Edible effect:

1, it contains vitamin E and sex hormone substances, there is anti-aging and the role of Yang Yin, it is "progesterone" reputation.

2. Citron is a famous seasonal product. It contains volatile aromatic organic compounds such as citronella, which can stimulate the spleen and increase appetite.

3, camphor with heat and dampness, diuretic detoxification effect, is the adjuvant treatment of enteritis, dysentery, urinary tract infections.

4. Citron contains alizarin, volatile odor can penetrate the epidermis of the aphid, so that the aphid can not be attached to the intestinal wall and excreted.

Production guidance:

1. Before cooking, wash the citron with boiled water. The citron will be thick and fragrant. It will be crisp and tender. It will be used to mix tofu and stir fry.

2. Toona sinensis buds are best before the rain. Should eat early, eat fresh, after the rain, its dietary fiber aging, taste boring, nutritional value will be greatly reduced.

3, camphor should be eaten after hot. According to statistics, there are more than 30 milligrams of nitrite per kilogram of citron buds and 53.9 milligrams per kilogram of nitrite in old leaves. This high level of nitrite poisoning is easy to occur. The test results showed that the content of nitrite in washed leaves of Toona sinensis was 34.1 mg per kilogram, while the content of nitrite in Scutellaria camphorata after boiling with hot water was only 4.4 mg per kilogram. The test also proved that the use of salted citrons did not reduce the nitrite content. So try to eat the burned citron with boiling water.

Related people:

suitable for majority of the people.

Citron is a matter of hair, and it is easy to induce recurrence of dysentery with more food, so patients with chronic diseases should eat less or not eat.

Tips:

As the saying goes, "Before the rain, buds are tender and silky. After the rain, sprouts are like wood." This means that the sweet and scented oysters before the rainy season are tender, but after a rainy season, the citrons are old, so it's best to eat the citrons before they fall. Because it was eaten after the rain, not only did it have a boring taste, but its nutritional value was greatly reduced.

Other related:

About Xiangxi, the pre-Qin literature has many records. "Zhuangzi" has the saying "There are ancient monks and 8,000 years old for the Spring and Autumn Period." Therefore, the longevity people are still called "Chou Shou."

Edible records, first seen in the Tang Dynasty "Tang Materia Medica", "Herbal Materia Medica." According to “Herbal Materia Medica,” the “Acupuncture buds have more food and wind, 12 meridians, and 6 internal organs make people faintly bloody. If pork and hot noodles are frequently eaten, they will be covered with meridians and collaterals,” so they should not be overdosed. Eat it.

Qing records more. Folks have the saying "a front door, a spring meal, and a constant spring." It is still early spring and good vegetables. The spring market in the city is also available on time.

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