Xiaohan Health 4 Recipe Spleen and Stomach Benefit Lung and Kidney
As the saying goes, "Big Osamu cold, cold into ice." The arrival of the Osamu's solar terms in the 24th solar terms indicates that it is about to enter the “39 days†and marks the beginning of the coldest day of the year. Chinese medicine experts pointed out that Xiao Han health care should pay attention to protection from cold, frost and yang, and Xiao Han is a good time for tonic, then the Osamu thirteen health regimen to eat what is good? Today, we recommend to you a few of the Osmah with health medicated food, together Let's see.
Yam mutton soup:
[ingredients] 500 grams of mutton, yam 150 grams, ginger, onion, pepper, Shaoxing wine, salt amount.
[practice] Wash the lamb and cut it into a boiling water pot to remove bloody water. Wash the ginger onion with a knife and break it. Make sure that the yam and mutton are soaked in the pot together with the mutton. Put the appropriate amount of fresh water and put the other ingredients together. In the pot, after the fire is boiled, use a slow fire to stew until it dies.
[Efficacy] Spleen and stomach, benefit lung and kidney.
Strong Kidney Dog Broth:
[Ingredients] 500 grams of dog meat, 7 grams of dodder, attached tablets 3 grams, onion, ginger, salt, MSG amount.
[practice] Wash and cut the dog's meat, put it into the pot and pull it out, remove it and use it. Set the fire on the pot, ginger, stir-fried ginger into the pan, cooking into the Shabu Shabu pot, then pour together into the casserole, while dodder, attached piece with gauze wrapped into the casserole, add clear soup, salt, monosodium glutamate, onion fire boil, Change to simmer for 2 hours or so until the dog rotten and pick out the gauze bag and eat it.
[Efficacy] Warm stomach, warm kidney yang.
Food Additive,Fructose Corn Syrup Uric Acid,High Fructose Corn Syrup,Monosodium Glutamate Dairy Free
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