Can pregnant women eat bayberry?
Yangmei is rich in cellulose, mineral elements, Vitamins, various amino acids, and other beneficial ingredients for the human body. Yangmei's calcium, phosphorus, and iron content is more than 10 times that of other fruits.
Pregnant women eat Yangmei properly, in addition to the absorption of nutrients in bayberry, Yangmei contains citric acid, oxalic acid, lactic acid, etc. can help all mothers to ease morning sickness, play a role in promoting digestion.
However, Yang Mei is warm and should not eat too much, otherwise it will cause body heat, and bayberry more sour, eat more will gastrointestinal discomfort. Toothache, hyperacidity, and getting angry don't eat too much. Pregnant women do not eat too much at once, and it is advisable to eat more than a dozen at a time.
Pregnant women eat red bay notes
Although Yangmei is good, we must pay attention when we eat it. Pay attention not to eat too much at a time, and eat fresh bayberry.
1, should not eat too much: As Yangmei more acidic, so can not eat too much at a time, or the teeth are easy and soft. It is advisable for pregnant women to eat about 10 capsules at a time.
2, eat fresh bayberry: bayberry fruit season is very short, difficult to store, easy to rot, must eat fresh bayberry, or easy to diarrhea. So remind pregnant women should pay attention to the freshness of bayberry when purchasing bayberry. It is also best for pregnant women not to eat overnight bayberry stored in the refrigerator.
3, pay attention to cleaning: Bayberry no skin, must be cleaned before eating, with light salt water after 10 minutes to eat.
4, bogey and raw onion, duck with food.
5, Shen Shen pregnant women crowd:
1 high blood sugar pregnant Shen Shen: pregnant women with high blood sugar is best to eat Yang Mei, because Yangmei high sugar content. Eating too much bayberry at one time can easily lead to a rise in blood sugar.
2 ulcer disease, liters of patients with cautious food: Yangmei warm, eat more easy to get angry, ulcer patients eat "oil."
3 toothache, hyperacidity people do not eat more: bayberry more acidic, eat more easily lead to toothache, hyperacidity.
Food And Beverage Additive is a nonnutritional substance that is added consciously, generally in small amounts, to food to improve its appearance, flavor, structure, or storage properties.According to this definition, food fortifiers with the purpose of enhancing the nutritional content of food should not be included in the scope of food additives.Food additives have the following three characteristics: one is to add to the food of the material, therefore, it is generally not eaten alone as food;Second, it includes both synthetic substances and natural substances.Third, it is added to the food for the purpose of improving the quality of food and color, aroma, taste and for the need of anti-corrosion, preservation and processing technology.
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