Uterine diet

Recommended diet

(1) Lychee jujube soup: dry lychee, dried jujube each 7. A total of Shuijianbi, a daily dose. With blood and fluid effect. Applicable to women anemia, after the abortion nursed back to health.

(2) Egg dates soup: 2 eggs, 10 red dates, and brown sugar. After the water is boiled in the pot, the eggs are boiled and boiled. The water boils down red dates and brown sugar. Simmer for 20 minutes. With Bu Zhong Yi Qi, nourishing effect. Apply to anemia and illness, postpartum uterus nursed back to health.

荔枝大枣汤

(3) Pigeon soup: 1 pigeon, 30 grams, a little salt. Remove the pigeons' hair and viscera debris, wash them, add them to the pot, add water and stew, and add a little salt when cooked. Eat meat soup twice daily. With Qi, blood, the role of governance. Applicable to people after physical deficiency and illness after qi deficiency, tired body fatigue, virtual self-emotion embolism.

(4) Senate hens: 1 old hen, 50 grams of Codonopsis, 50 grams of Astragalus, 50 grams of yam medicine, 50 grams of jujube, and moderate amount of rice wine. The hens that slaughtered the hairs and entrails were flooded with rice wine and the other four flavors were placed around the chickens. With Qi and blood. Apply to the uterus.

(5) Soymilk rice porridge: 2 bowls of soybean milk, 50 grams of rice, and the amount of sugar. Wash the rice and cook the rice with soybean milk. Add cooked sugar to serve. Take an empty stomach every morning. Has to reconcile the spleen and stomach, heat moistening effect. Applicable to the health of the uterus.

(6) sugar red dates: dry red dates 50 grams, 100 grams of peanuts, brown sugar, 50 grams. Wash the dried dates and soak in warm water. Peanuts are boiled and peeled. Jujube and peanut skin together into a small aluminum pot, add water to cook peanuts, add water, amount, to simmer for 30 minutes, remove peanuts, skin, add brown sugar, until brown sugar melt juice Serve. With nourishing, Lixu effect. Applicable to post-abortion anemia or low blood count.


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