Chronic gastritis eat spleen and stomach recipe
Frequent episodes of chronic gastritis? Eating and eating like this are not annoying
To avoid repeated symptoms, friends with symptoms of chronic gastritis may wish to eat more soft and digestible foods to reduce the stomach's digestive burden. For example: leeks, yams, tomatoes, potatoes and other fruits and vegetables; and pork belly, honey, lotus root, etc., are very suitable food.
Mutton apple soup
material:
120 grams of mutton, 120 grams of apples, 80 grams of peas, ginger, coriander, salt, the amount.
practice:
1. Wash lamb and apple, cut into pieces.
2. Lamb, peas, ginger into the pot, add the appropriate amount of water and fire to boil, and then put it into the apple simmer stew until cooked, salt, parsley can be seasoned.
effect:
The mutton warms the blood and the blood, the apple strengthens the spleen and the stomach, and the peas benefit the spleen and the stomach. Moderate drinking of this soup can prevent chronic gastritis.
prompt:
Mutton is warm, and patients with fever should not eat lamb. It is easy to aggravate the condition.
Pepper pork belly soup
material:
Pork belly, pork bone 200 grams each, salt, pepper, coriander and the right amount.
practice:
1. Wash the belly of the pig, and place the pepper on a clean gauze and pour it into the belly of the pig. Wash the pork bone and scald it to the floating foam.
2. Take the casserole, put the pork bone on the bottom layer, then put on the pork belly, pour the appropriate amount of water, and boil the floating foam in the fire. Change the small fire and continue cooking until the pig's belly is discolored. Then remove it and remove the gauze bag. .
3. Don't drain the soup, remove the slick, and continue cooking on low heat; cut the pork belly, put it back into the soup, put in the right amount of salt, and after boiling, put the parsley seasoning.
effect:
Pork belly and pepper are warm ingredients, can be cold stomach, suitable for those who are spleen and stomach Deficiency.
Honey tomato juice
material:
200 grams of tomato, a little honey.
practice:
Wash the tomatoes, go to pedicle small Ding, pour into the juicer and evenly, add honey and stir evenly.
effect:
The sour taste of tomato consists of organic acids such as citric acid and malic acid, which can eliminate stomach discomfort, relieve stomach pain and gastritis.
prompt:
Drink 200C.C. per day to protect the gastric mucosa. If you drink this tomato juice when there is no other food, you can eat a little yogurt and increase the absorption of lycopene.
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