Drinking brown sugar water should be appropriate and bogey
Brown sugar water is almost one of the drinks that every woman can drink during menstruation. Brown sugar has a great effect on women's menstrual period. However, to remind everyone that not everyone is suitable for drinking brown sugar water. Here's a look at what it's like to drink brown sugar water.
The 3 major functions of brown sugar
Tonic. Brown sugar, fructose, and other monosaccharide and polysaccharide energy substances contained in brown sugar can accelerate the metabolism of skin cells and provide energy for cells. Brown sugar on the frail elderly, especially those who recover from serious illness, there is also an excellent role in the treatment of virtual tonic; brown sugar can play a role in the treatment of vascular sclerosis, and not easily induced dental caries and other dental diseases.
Blood and blood circulation. Brown sugar and trace substances contained in brown sugar can accelerate blood circulation and increase blood volume components, stimulate the body's hematopoietic function, expand blood volume, and increase the supply of nutrients, oxygen, and moisture to local skin. Women suffer from dysmenorrhea caused by cold and physical illness or drink brown sugar water after delivery. They have the effect of blood and blood circulation. When suffering from cold abdominal pain, they are also often used brown sugar ginger soup to fight cold.
health care. Some of the vitamins and electrolytes contained in brown sugar can regulate the concentration of certain substances in the tissue, balance the fluid metabolism in the cell environment, eliminate cell metabolites, and keep the cell's internal and external environment clean.
So what is the role of drinking brown sugar water?
The benefits of drinking brown sugar water
Brown sugar is sweet, sweet and sweet, and enters the liver and spleen. With Qi, help spleen and food, blood and phlegm and other effects, but also both the role of cold discomfort. Therefore, women suffering from cold, blood stasis due to bad, dysmenorrhea, menstrual dark red and abdominal cold pain syndrome, drink brown sugar water can often play a therapeutic and palliative role.
The glucose contained in brown sugar has fast energy release and high absorption and utilization rate, and can quickly supplement the physical strength. Children with problems such as lack of gas, loss of appetite, malnutrition, etc., may consume moderate amounts of brown sugar water on weekdays. People who suffer from cold abdominal pain and cold during menstruation may also use brown sugar ginger soup to soothe the cold.
Finally, we need to know who should not drink brown sugar water.
Who should not drink brown sugar water
Brown sugar is not only useful for women but also for the elderly and children with weak resistance. It can also play a role of warm-up during the cold season. Although brown sugar is good, people with yin deficiency and anger are unfit for human consumption.
The common manifestations of Yin Huo Huo are irritability, libido, dry mouth, hand, foot and fever, hot flushes, night sweats, and red tongue, and so on. They always feel a fire in the body, and are more commonly seen in menopausal syndrome, hyperthyroidism, and hypertension. Diabetes and so on. This type of woman is prone to procrastination or prolonged menstruation if she drinks brown sugar during regular vacations.
In addition, brown sugar is sweet, and people who are obese or wet should not eat it. What kind of physique is specific, you need to be diagnosed by a doctor before you know, don't just give yourself a judgment.
Brown sugar is best to drink about an hour after a meal, not fasting to eat, eat brown sugar on an empty stomach will increase gastric acid secretion, cause gastrointestinal discomfort, can also cause elevated blood sugar, so people with peptic ulcers and high blood sugar are unfit for human consumption.
From this point of view, women's menstrual period to drink brown sugar water also varies from person to person.
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