Food recipes for baby colds
Colds are the most common diseases of the day and can occur throughout the year, especially in winter and spring. The cold is caused by the decline of the body's resistance plus the infection of the bacteria. It can be divided into two categories: the common cold and the flu. Common colds are caused by bacterial or viral infections. Influenza is a collective disease that is caused by influenza virus infection. Because children have lower body resistance, they are more prone to having a cold. What about children with colds?
Prepare baby cold recipes
1, "cold cold" baby recipes
Onion white rice porridge
If your baby is in the early stages of a cold, he has the following symptoms: Cough, sputum and thinning, thin nose, white tongue, white stool, dry urine, lots of urine, no love for water, usually cold, mostly because Cold, cold caught cold.
At this time, the baby's suitable recipe is "a light white rice porridge."
Ingredients: Scallion (root of the green onion) 5-6 segments, ginger 6-7 tablets, amount of rice.
Practice: first glutinous rice boiled porridge, at the same time will be light blue and white porridge, quickly put into the ginger after cooking 5-10 minutes can be extinguished.
2. "Hot fever" baby recipes
Peppermint burdock porridge
If your baby has symptoms at the beginning of a cold, he/she does not show up with cough, sore throat, water, sticky nose, red tongue, yellow tongue, and faster pulse than usual. It is usually a cold. At this time, you will need to cook the baby "Mint Burdock Porridge."
Ingredients: 6 grams of peppermint, 10 grams of burdock, and amount of rice.
Practice: First boil the sirloin for 15 minutes, remove the sirloin, and leave juice for use. Stem the rice into porridge and put it in the mint for 10 minutes. When the porridge is good, add the boiled wolfberry fruit juice and cook for 5 minutes.
3, "Yin" baby recipes
Lily Pork Porridge
Yin deficiency of the baby is generally thin, sleep and sweat, easy to upset, easy thirsty, red tongue, less tongue. This type of baby is prone to catch cold and catch cold due to excessive amounts of sweat. It is recommended to eat “lily porridge porridge†to nourish.
Material: Lily 20-30 grams, Poria 10 grams, minced pork and rice amount.
Method: Make rice porridge first, then put Lily, Poria, pork diced and boiled until cooked.
The above introduction is a small recipe for recuperating your baby's cold and hopes to help you and wish your baby a healthy growth.
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