Reason why lemon soaks water
Lemon has a high medicinal value, rich in nutrients such as citric acid and vitamin C. Regular drinking lemonade is good for your health. However, it should be noted that people suffering from gastric ulcers and hyperacidity and diabetics cannot drink lemonade.
Is lemon soaking cold?
Lemon is flat, so lemon soaking is neither hot nor cold.
Its efficacy is: Sheng Jin, thirst-quenching, Qushu, fetus, appetite, digestion. However, people with bad stomachs should drink less. Because lemon has a strong irritant, it will stimulate the stomach to produce a greater amount of gastric acid, but will stimulate the spleen and stomach. Therefore, it is okay to drink a little bit occasionally.
Lemon itself is a fruit with extremely high nutritional and medicinal value. Rich in citric acid is known as the "citric acid warehouse." In addition to sugar, the most important nutrients in lemons are calcium, phosphorus iron, vitamin B1, vitamin B2, vitamin C, and niacin.
Reason why lemon soaks water
1. The reason why the dried lemon slices are soaked with water is the lemon seeds in the dried lemon. The lemon seeds are removed, and then the drinking of the lemon is not too hard.
2, fresh lemon slices, can not be directly open with hot blisters, or will be bitter. And vitamin C contained in the lemon will be broken by high temperatures. So, soaking in fresh lemon, preferably with warm water, and warm water that does not exceed 50°C, so that the lemonade that is soaked out will not be bitter.
3, because the lemon peel contains a bitter bitter chemical, will increase the taste as the temperature increases, so you can add a little honey or rock sugar to neutralize the acidity and bitterness of lemon.
4. Cut the fresh lemon into slices and marinate it in honey for a few days. Then remove the water and you can remove the bitterness. If there is no honey, you can add some sugar or rock sugar to marinate.
What is not suitable for drinking lemonade
Gastric ulcer patients, hyperacidity
The first one is gastric ulcer, excessive gastric acid secretion. Because the lemon contains a lot of calcium, the body is in need of calcium absorption. However, people with excessive gastric acid secretion need to absorb calcium to absorb calcium from the lemon.
Diabetic patients
People with diabetes cannot eat lemons. Because lemons contain a lot of sugar, diabetes is the most unacceptable sugar. If too much sugar is absorbed, it will aggravate the patient's condition and it will be very serious, so it is not appropriate to eat more.
The benefits of drinking lemonade
Improve immunity
In this competitive era, who is still sick? Potassium in lemon helps control blood pressure and stimulates the nervous system of the brain; vitamin C also helps fight colds. If you are sick, remember to soak in a glass of lemonade and honey!
lose weight
I am afraid that many slimming MM will be very happy to see this, one of the easy way to lose weight! Drinking lemonade helps to increase your metabolism, increase the desire to fight, and suppress hunger. These are the powerful benefits lemonade brings to us.
Help sober
How do you sober up each time you drink? Another benefit of drinking lemonade is that you drink a night of alcohol, sometimes stomach allergies, it can help relieve your stomach. Hot water plus lemon, it can be used as a preservative to help the body system eliminate all toxins.
Help breathing
If you have breathing problems like asthma or infection, lemonade is your ideal drink! It has antibacterial properties and helps to get rid of chest infections and reduce cough.
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