Spring Beauty Recipes
The feeling that spring gives this season is always watery and moist, there is no summer heat, and there is no autumn dryness, so many people will easily overlook the maintenance in the spring. In fact, spring is also a season of high skin allergy. And as a girl, she must know how to nourish her beauty in the spring. Therefore, today Xiaobian introduced several beauty recipes suitable for nourishing in the spring.
First, drinks
Beauty drink
Medicinal materials: Astragalus - 15 grams; Polygonatum - 10 grams; Angelica - 6 grams.
Method: Put the herbs into the pot, add enough water, boil it after the fire, and use a low heat for 10 minutes to drink.
Applicable symptoms: skin aging, wrinkles, spots.
Medicinal efficacy: make facial skin smooth and delicate, reducing the production of crow's feet.
Tips for nourishing: Astragalus is warm and sweet, it can make up skin, benefit vitality, strengthen the spleen and stomach, and build up blood and vitality. It mainly contains polysaccharides, amino acids and trace elements, can enhance the body's immunity, anti-aging, can nourish the skin, enhance the skin
Disease resistance. Angelica can make blood, hematopoietic, can dilate capillaries, promote facial blood circulation, and contains a rich trace elements, can promote skin tender and delicate, enhance skin health.
Jing Yan wine
Medicinal herbs, ingredients, seasonings: Angelica - 15 grams; Longan meat - 15 grams; Polygonatum - 10 grams; Raisins - 25 grams; Rice wine - 4000 milliliters.
Method: Put the medicinal material into the tank, and add rice wine for 90 days to soak. Once a day, every time 15 - 30 ml. You can drink wine while eating raisins.
Applicable symptoms: skin aging, wrinkles, spots.
Medicinal Efficacy: Promotes blood circulation in the face, improves skin health, and makes the skin tender and delicate.
Nourishing tips: Angelica is warm and sweet, with blood circulation, blood circulation, pain relief, laxative, moisturizing skin, hair growth, and strong teeth. Raisins can boost blood.
Second, dessert category
Peanut sesame paste
Practice: Peanuts, black sesame seeds and salad oil are prepared for peanut sesame paste. Start by frying the peanuts with oil, saute the black sesame seeds, and put them together in a crusher. Stir them thoroughly into a powder and store them in a sealed glass jar. When the answer to the 2011 college entrance examination is to eat, use a clean spoon to serve in a bowl and add boiling water. If you like to eat sweet, add some honey.
Efficacy: anti-aging. Peanuts and black sesame seeds are the first choice of anti-aging foods for 30-year-old women. This is mainly due to their richness in vitamin E, as well as the prevention of pigmentation on the skin and the avoidance of pigmentation and butterfly spots. Shiba
Ma contains a strong anti-aging substance sesamol, an important tonic to prevent women aging, which is also very rich in B vitamins, can promote the body's metabolism, but also conducive to the combination of estrogen and progesterone
Into, can play a cosmetic effect.
Glutinous rice sesame paste
Ingredients: 500 grams of glutinous rice, 200 grams of jujube, 200 grams of white sugar, 25 grams of cooked sesame, 25 grams of sweet-scented osmanthus sauce.
Production Method:
1, the glutinous rice washed into the basin, plus steamed bamboo steamer steamed into the soft rice, the cage was slightly cooler and then mixed with 150 grams of white sugar, rubbing the red dates, the cage steamed steamed soft;
2, take a small wooden frame, the bottom of a shop covered with a wet cloth, half of the rice to be spread on the cloth flat, the red dates evenly spread on the top, and then cover the rest of the glutinous rice in the red, cold water by hand Take a flat compaction. After it cools down, it will fall over the case, uncover the damp cloth, and use a knife to dip into cold water and cut it into small pieces;
3, will be cooked sesame crushed, and 50 grams of white sugar and sweet-scented osmanthus sauce and sesame osmanthus sugar into the cake, when eating cold cake can be sprinkled on it.
Tremella lily bananas
Dried white fungus 20g, fresh lily 100g, banana 2, root, rock sugar, water amount.
Production Method:
1. Soak 20 grams of dried white fungus, remove the stem, wash and steam for 30 minutes;
2. Fresh lily 100 g pedicle wash, banana 2 peeled slices;
3, the above ingredients with the release of stew pot, add wolfberry, rock sugar, water, adequate amount of steam for 30 minutes.
Third, soup
Walnut Pine Kernels
Practice: very simple, take appropriate amount of stock, add rock sugar and corn, simmered in a small fire, sprinkle with walnut and pine nuts, you can eat.
Efficacy: beauty and health. Walnuts and pine nuts are classic nourishing foods for women. They are rich in vitamin E and zinc, which helps to nourish the skin and delay skin aging. In addition, they contain protein, minerals, and B vitamins.
The amount is also very rich, is the beauty, hairdressing products. Walnuts and pine nuts are both good sources of linolenic acid, which is the most popular health care component of breast and stimulates the synthesis of estrogen. Corn itself is rich in vitamin E, and it is also a beauty skin food recommended by experts.
Tips:
It is best to buy raw walnuts and pine nuts, fry the processing, and it is best to use sunflower oil rich in linolenic acid. Do not overdo it when eating walnuts and pine nuts. It is recommended to drink a small bowl daily. Excessive consumption may cause excessive absorption of heat and cause obesity.
Lean meat egg soup
Material: 1 pound, 1 lean meat, 1 egg, 1 piece of ginger.
Method: Wash clean, remove the leaves, cut the stems into sections; put 3 to 4 bowls of water in the pot, put in the ginger and stalks, and the fire will be boiled and then boil for 15 minutes; turn the fire and put salt in advance Put the oil-cured lean meat and cilantro into the pot; then add a thin slice of carrot, do not cover the lid, cook for 5 minutes, and salt to taste.
Recommended reason: Chinese wolfberry leaves called "Sperm", which contains various nutrients similar to the amount of fruit (scorpion), and it has a cold taste. It has a clearing of the liver and eyesight, and clearing away the heat and refreshing the liver. effect.
Peeling lotus seeds and rice soup duck soup
Materials: Each time, 6 grams of Xinhui orange peel can be used, 30 grams of core lotus seeds, 30 grams of fried rice, 12 grams of yam, 10 grams of ginger, and 250 grams of duck meat.
Practice: Wash the duck meat with clean water first, then clean the blood; then grind the rice with wok, and then fry it until it is slightly yellow, then the lotus seeds are washed, the yam seeds are soaked in water, the dried tangerine peel and ginger are rinsed with water, and then all the ingredients are put together. Into the soup, add water, it is recommended to use the first fire to boil, then use the slow fire for 2 hours, seasoning can be.
Efficacy: The soup can make up the spleen and stomach, dampness and diarrhea. It is especially suitable for those who have heavy moisture and loose stools.
Codonopsis sinensis pig belly soup
Ingredients: 150 grams of pork belly, 15 grams of Codonopsis, 20 grams of galangal, 5 grams of Amomum villosum, ginger 20 grams, oil and salt amount. [
Method: After removing the fat from the pork belly, wash and cut into spare; Amomum villosum and Codonopsis pilosula are washed separately; galangal and ginger are milled into velvety, put together with pork belly into the stew pot, add appropriate amount of fresh water, and cover with stew, with Wenhuo stew 2 hours, seasoned and then you can drink.
Efficacy: Reason temperature spleen.
Keywords---Fish Curd, Side Dish, Sauce, Pot, Boil
Ingredients:
Fish Curd, Side Dish(Dried Day Lily, Rice Noodle), Tomato Sauce
Directions:
1. Add 500ml of water along with tomato sauce pouch into a pot to boil.
2. Add the side dish into the pot and wait for 2-3 minutes
3. Add the fish curd into the boiling soup until they float(1-2minutes). Then pour the soup and the fish curd into a bowl before serving
Fish Beancurd,Frozen Fish Tofu,Chinese Fish Tofu,Chinese Fish And Tofu Recipe
Guangzhou Luxe Seafood Enterprises Ltd. , https://www.seafoodluxe.com