The nutritional value of chicken oil
It is common in life that there are many edible oils. When choosing these oils, it is also necessary to have a good understanding of them. When this choice is made, they will know how to proceed. The common edible oils are peanut oil, salad oil, Mainly soybean oil, these oils are very good in making foods, chicken oil is also a good choice, and the nutritional value of chicken oil is relatively high.
Many people are not very clear about the nutritional value of chanterelle oil. Therefore, when choosing chanterelle oil, it is also necessary to have a good understanding of it, so that when choosing it, it can be done with confidence and facilitate the development of all aspects of the body. .
The nutritional value of chicken oil:
Chicken oil, which is the fat that is cooked in the abdominal cavity of chickens. Its color is light yellow and transparent, and it usually plays a role in flavoring and brightening in cooking.
The Chinese Academy of Preventive Medicine has confirmed by research that the zinc content of peanut oil is many times that of salad oil, corn oil, rapeseed oil and soybean oil. Although there are many ways to supplement zinc, fats and oils are necessary supplements for people. Therefore, the consumption of peanut oil is particularly suitable for public zinc supplementation.
Peanut oil also contains a variety of Anti-Aging ingredients that have the effect of delaying the aging of brain function. Peanut oil also has the effect of invigorating the spleen and lungs, solving food product and driving worms.
Nutrition experts also administrated three kinds of health-care ingredients in peanut oil: caffeine, resveratrol, monounsaturated fatty acids, and β-sitosterol. Experiments have shown that these substances are chemopreventive agents for tumor-like diseases, as well as chemopreventive agents that reduce platelet aggregation and prevent arteriosclerosis and cardiovascular and cerebrovascular diseases. It is one of the ideal edible fats and oils for the elderly.
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