Spring freckle: recommend some freckle therapeutic side
1, walnut sesame drink
30 grams of walnuts, 20 grams of sesame seeds, milk, milk, 200 ml each, amount of sugar. The walnut kernel and sesame seeds are used as the fine powder, mixed with milk and soy milk, boiled in the Beverage, and flavored with sugar, divided into 2 servings, 1 serving each morning and evening. Tonic deficiency, fluid intestines, moisturizing and removing spots.
2, black and white Xiaoban San
Black fungus 10 grams, 5 grams of white fungus. The two ears together to study fine, 5 grams each time, 3 times a day, honey water brewed into tea, continuous for 1 month. It can eliminate spots and emollient skin.
3, white duck soup
One white duck, 200 grams of yam, 100 grams of raw land, 30 grams of Chinese wolfberry, and appropriate amount of spices. The white duck to the hair bones, wash, salt, pepper, rice wine, spread the duck inside and outside, sprinkled with onion ginger marinate for about 1 hour and cut into small pieces; yam slices. Birth cloth, home bowl, and then into the yam, wolfberry, duck, basket steamed cooked take 2-3 doses per week. Can benefit liver and kidney, Yin Yin Xiaoban.
4, Health and scattered
Gardenia 100 grams, 30 grams of raw land. The dumplings, raw land drying, grinding, mixing, each taking 10 grams, 3 times a day, warm boiled water or appropriate amount of white wine, continuous for 1 month. Can make up liver and kidney, go dark spots.
5, spleen depopulation porridge
Raw yam 30 grams, lotus rice, red beans, 15 grams each, raw barley, raw wolfberry, white lentils each 10 grams, jujube 10, 100 grams of rice. After boiling water for 40 minutes, they were added to rice porridge and divided into 2 servings. Spleen and liver can be used to remove fat spots.
6, Angelica Hawthorn tea
Angelica, hawthorn 10 grams each, white peony skin, white peony 5 grams each. Put all the yao in the same cup, rushed into the boiling water, sealed and soaked for 10-20 minutes to drink after the tea, one dose per day, for one month in a row. Can soothe the liver and spleen, Xiaobanhuayu.
7, Que Shaoban soup
White peony, white silkworm, white chrysanthemum, loofah each 10 grams, 20 grams of mother of pearl, 3 roses, 10 red dates. On the same drug in the pot, add appropriate amount of water to cook juice, divided into 2 copies, drink after meals, 1 day, for 7-10 days. Can spleen Jianpi, Qufeng Tongluo.
8, pig kidney deprivation porridge
1 pair of pig kidney, 100 grams of yam, 50 grams of Yiyiren, 200 grams of rice, salt amount. The pig kidney to the fascia, wash, dice, plus various drugs, rice with water porridge, salt seasoning, divided into two times to take one day. It can nourish the spleen and spleen, and it can also cause the appearance of plaque.
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