Which foods can prevent cancer
Cancer, let people talk about the color change, make people feel scared, often hear people ask drinking soy milk can cause cancer? Eating barbecue carcinogenic? So what to prevent cancer? The following breakdown of several super-effective anti-cancer foods.
1. Anti-cancer food: corn
Guarantee to eat a corn every day. Corn can not only control high blood pressure, arteriosclerosis, urinary stones and other diseases, but also has anti-cancer effect. According to the certification of the medical community in the United States, corn contains a large number of amino acids, which have a significant effect in inhibiting cancer. In addition, glutathione in corn produces glutathione oxidase with the participation of selenium, and it also deactivates chemical carcinogens.
2, anti-cancer food: beef
Guaranteed to eat beef more than three times a week. A microbiology research team pointed out that beef contains a component that can inhibit the carcinogenic activity, so as to play an anti-cancer effect. It is expected to extract new anti-cancer and anti-cancer drugs from beef.
3, anti-cancer food: octopus
Weekly guarantee that you can eat more than one octopus. Modern medical research has confirmed that the silverfish-like fine scales contain a large amount of protein, inorganic salts, and fats and oils. They are the main raw materials for the synthesis of the anticancer drug hexathioguanine and are effective drugs for the treatment of acute leukemia and other cancers.
4, anti-cancer food: jellyfish
Guaranteed to eat more than once a week. The jellyfish extracted by the scientists from the sea lice have special physiological effects and have strong pharmacological effects in terms of antibacterial, antiviral and anticancer properties.
5, anti-cancer food: onion
Animal experiments have shown that such vegetables include garlic, scallions, and other cancers that can prevent organs such as the colon, stomach, lungs, and liver. The sulfides contained in it can activate the body's immune function, interfere with the spread of cancer cells, and thus help fight cancer. Although the onion will make us cry, but the taste is still good, in many western foods onions are used as ingredients, in view of its powerful features, we can eat more.
6, anti-cancer food: apple
Apple is rich in nutrients. According to the research, VC contained in apple can hinder the formation of nitrosamines, a carcinogen, destroy the activity of certain enzymes produced when cancer cells proliferate, and even allow the generated cancer cells to become normal cells. This is why there is a reason why "An apple a day keeps the doctor away." Apple's nutritional value and medical value are high, and more and more people are called "the first doctor of medicine." Many Americans take apples as a weight-reducing diet. They diet for one day a week and eat apples on this day. They are known as "Apple Day."
7, anti-cancer food: mushrooms
Shiitake mushroom is a kind of food that is beneficial to health and has anti-cancer effect. The most prominent one is lentinan. Because lentinan enhances cellular immunity and humoral immunity, it acts like qi. Eating more is not easy to suffer from colds and cancers; Hericium erinaceus is made from the Chinese Pharmacopoeia community and used for the prevention and treatment of gastric cancer and esophageal cancer. The effective rate is 69.3%, and the effective rate is 15%. Shiitake can be added to the weekly recipes and is a good choice, delicious and healthy.
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