The benefits of eating longan in winter
Longan also known as longan, fruit for raw food or processed into dry products, meat, nuclei, skin and roots can be used for medicinal purposes, is a dual-purpose fruit for medicine and food. In the fall and winter season, many women are prone to symptoms such as cold hands and feet, pale and other symptoms of limb blood circulation, at this time properly eat longan, can effectively qi and blood, promote blood circulation, improve hands and feet cold.
Chinese medicine believes that the longan can fill the heart and spleen, benefit qi and blood, spleen and stomach, raise muscles, can assist in the treatment of the spleen, dizziness, insomnia, heart palpitations, post-mortem or post-partum physical deficiency and blood loss due to spleen deficiency. And other illnesses, Li Shizhen said: "Longan Dabu", "the long-term benefits of funding is good." Longan fresh fruit has appetizers to build the spleen, tonic and tranquilizing effect. Its processed products are the ideal supplements for the treatment of physical weakness, anemia, blood stasis, neurasthenia and postpartum blood loss.
Common folks often use longan dry codonopsis decoction to cure qi and blood loss. After giving birth, this soup can replenish qi and blood and restore vitality. Old and weak patients can supplement qi and blood in the winter to resist cold. Longan meat and red peanuts are often taken with Jianshui to treat anemic weak. It is very suitable for people with neurasthenia, forgetfulness, and low memory. It also has the effect of assisting the treatment of anemic patients caused by lack of old blood and postpartum women with weakness and malnutrition.
Nutritionist studies have found that longan is rich in glucose, sucrose and protein, etc. The iron content is also relatively high, can increase heat energy, supplement nutrients while promoting hemoglobin regeneration, so as to achieve the effect of blood. Studies have found that longan meat, in addition to its beneficial effects on the body, is particularly effective on brain cells, enhancing memory and eliminating fatigue.
However, longan is a hot and humid food, eat more easily stagnant, there is inflammation when the symptoms are not suitable for human consumption. There are bonfire or Yin Huo-wang, as well as wet-stagnant who do not eat; where thick greasy tongue, gas-filled, intestinal slippery diarrhea, cold cold, indigestion when not eat; longan dry with natural sugar High, and therefore diabetics do not eat; suffer from acne, surgical acne, pelvic inflammatory disease in women, urethritis, menorrhagia also do not eat.Bean Sauce,Soybean Paste,Non-Gmo Soybean Paste,No Corrosion Soybean Paste
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