Although people's living standards are constantly improving, they still cannot withstand the rising number of cancer patients each year. Cancer prevention is a must for everybody. The health of the diet is closely related to cancer. Some cancer hospitals have investigated through relevant data, and it is easy to trigger These foods for cancer must be eaten regularly.
Smoked foods:
Smoked foods such as smoked fish, bacon, smoked eggs, smoked tofu, etc. contained in the benzopyrene will cause cancer, often eat these foods easily lead to esophageal cancer and gastric cancer. According to some surveys in life, people who regularly eat smoked foods are more susceptible to stomach cancer than ordinary people. And in the smoked meat process, many PAHs produced when the fuel is incompletely burned can contaminate food, and many of them have different carcinogenic effects.
2, pickled foods:
In the process of salting food, it will produce dimethyl nitrite, and this substance will turn into dimethyl nitrite amine carcinogen in the human body, so it will consume a lot of salted fish, pickles, bacon, Salted eggs, ham, and other pickled foods make it easier for stomach, intestines, and pancreas to become cancerous.
3, barbecue food:
Barbecue foods generally contain strong carcinogens and it is best to eat less. Charred meat and fish skins contain strong carcinogens such as phencyclin, and some roasted meats that have been improperly marinated will produce excessive amounts of nitrite, so when consumed on an empty stomach, these two substances will directly interact with the stomach. Mucosal exposure, resulting in a significant increase in the rate of suffering from gastric cancer. And some carcinogens can harm the body in the smoke that fills the barbecue.
4, cooked cabbage and sauerkraut overnight, repeatedly boiled water:
The boiled water and overnight cooked cabbage and sauerkraut are very easy to produce nitrite. After human food, it will be converted into ammonium nitrite, which can cause cancer.
5, mildew food:
Some foods, such as corn, peanuts, beans, rice, etc., are susceptible to mildew and may produce strong carcinogens such as aflatoxin, which is 68 times more toxic than arsenic. It is now known to be the most carcinogenic. Chemical substances, which can easily grow in corn, nuts, and peanuts, are very heat-resistant, and are not easily soluble in water. Even cooking and washing are difficult to remove. 6, fried foods:
Food is fried, especially if it is decocted, it will produce PAHs as a carcinogen. Such as burnt coffee, carcinogen benzopyrene will increase about 20 times. Frequently, oils for frying foods are oils that are repeated many times and produce carcinogens at high temperatures. So people who eat fried foods often increase the risk of cancer.
Anti-cancer food
1, eggplant
Sexual sweetness, coolness, there are scattered blood pain, diuretic detoxification and other effects. The main containment of solanine, the content of purple skin eggplant as much, animal experiments show that this substance can inhibit the digestive system cancer.
2. Chinese cabbage
Sexual sweetness, flatness, antipyretic annoyance, and fluent gastrointestinal function, scientists believe that the crude fiber contained in it has the function of stimulating gastrointestinal motility and can excrete carcinogenic substances caused by pollution or decomposition. Reduce intestinal absorption and local irritation to the intestinal wall. Another contains 4, carrots
With stomach and spleen, to help Jin and Qi and make up the effect of the effect on the plot of food and intestinal stagnation and stagnation effect. Carrot, rich in vitamin A source (carotene), is the nutrient component of the "anti-cancer system."
5, lentils
Spleen dampness, cooling summer detoxification and other effects. This product is only used for spleen qi, wet turbid resistance of gastrointestinal cancer, lentils can stimulate the body's lymphocytes into cancer cells, can stimulate the immune system to improve digestion and absorption function.
6, cabbage (cabbage)
Sweet, flat, with bone marrow, Lee joints, Zhuang bones, benefits organs and heat pain and other effects. At present, it is known that the components contained indole-3-acetaldehyde and flavonoids can all induce 54-fold increase in the activity of the hydroxylase in the liver and 30 times increase in activity of the enzymatic activity of the intestinal mucosa, indicating anti-cancer activity. Significantly increased; studies have found that this product can reduce the incidence of gastric cancer, colon cancer and rectal cancer.
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