Too much coffee will cause caffeine poisoning? How to prevent it?
Original title: Too much coffee will cause caffeine poisoning? How to prevent it?
Is it wrong to drink coffee? Yes, love for coffee may lead to caffeine poisoning. This is a matter of life. 39 Xiao Bian, for those who love coffee, replayed last year's caffeine poisoning incident.
Saying that there is a young man in his 20s in the Kyushu region of Japan, his daily affairs are heavy, making him more and more tired. He developed a habit of being extremely petty bourgeoisie, drinking coffee or caffeinated beverages every day, and consciously energetic after drinking. The habit of petty bourgeoisie who loves to drink coffee made him desperate for caffeine poisoning. The cause of death was found in the forensic science classroom at Fukuoka University in Japan. It is true and reliable.
Drinking coffee every day, so that caffeine is absorbed by the body little by little, and finally brought about the outcome of caffeine poisoning, is really the rhythm of death! In fact, there are a lot of foods containing caffeine. Tea, coffee beans, cocoa beans and coffee made from them, green tea, black tea, chocolate, and cocoa beverages also contain caffeine, some drugs and food additives. Also contains caffeine.
Drinking coffee is not necessarily caffeine poisoning, but drinking coffee every day increases the chance of caffeine poisoning. If a healthy person does not have a total of 250 milligrams of caffeine per day, it will not cause any health hazards. A moderate amount of caffeinated drinks will relieve fatigue and excitement. But if you take in too much caffeine, then the power of refreshment will be ignored, followed by a violent heart beat, mental paralysis, walking instability, affecting sleep and irritating the stomach.
In addition, caffeine and Chinese medicine can also have a synergistic effect. Herbs like ephedra contain ephedrine, which when combined with caffeine, has an effect of multiplying blood pressure, heart rate, and heart palpitations. Therefore, when taking drugs containing ephedrine, it is necessary to control the intake of caffeine-containing beverages in order to avoid discomfort.
As for the taste of coffee, for the general public, we believe that we should not drink every day and don’t drink a lot, but there are so many types of people who are absolutely “insulated†with coffee. What kinds of people should try to avoid caffeine?
The first category: pregnant women
Pregnant women are not suitable for investigations because the amount of nausea, vomiting, headache, and rapid heartbeat of pregnant women after a large intake of caffeine will cause caffeine to enter the fetus through the placenta, affecting the development of the fetus. Although some experts believe that drinking one or two cups of coffee a day for pregnant women does not have a serious impact on the fetus, but for the sake of caution, it is recommended that pregnant women should best disable caffeine-containing foods.
The second type of person: gastric ulcer patients
Gastric ulcers are caused by excessive gastric acid secretion that causes damage to the gastric mucosa. Since caffeine can further stimulate gastric acid secretion, people suffering from gastric ulcer should avoid caffeine as much as possible to avoid excessive secretion of gastric acid, further aggravating the condition.
The third category: menstrual women
For some women, menstrual consumption of stimulant foods exacerbates dysmenorrhea, and caffeine is also one of the stimulants. In order to prevent them from happening, the "special period" should be avoided as much as possible, and no harm should be caused to the body by pursuing a temporary taste.
The fourth category: those who have less water
Caffeine has a diuretic effect, and excessive intake can easily cause water shortage in the body. In principle, people who consume caffeine should drink plenty of water to ensure normal body fluids and maintain normal body metabolism. Therefore, it is better to avoid caffeine intake if the amount of water is low.
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