Horror solar energy to eat what recommended 7 health porridge
Saturday, March 5 is a frightening solar term. Convulsions, known in ancient times as "Qiyu", is the third solar term in the solar term of the 24th lunar calendar, marking the beginning of the mid-spring season; the sun reaches Huangjing 345°. "Monthly 72nd Settlement": "In February, ... everything is in shock, earthquake is in thunder, and it is scared. It is a locust and a runaway."
"Surprisingly breathless," as the weather warms up and the land is thawing, the hibernating insects and animals have become increasingly active and have begun to come out. Therefore, the solar term is called convulsions. Astonishment, thunder rumbling lightning is also particularly large, when the farmer is busy planting seedlings. What do you eat for the thriller? Recommended 7 health porridge.
1, bamboo porridge
Light bamboo dry products 15 grams (30 grams of fresh bamboo products), 30 grams of gypsum, 60 grams of rice, white sugar amount. First put the bamboo leaves and gypsum into the casserole, add 5 bowls of water, fry up to 4 bowls, add the juice to the slag, and then make the glutinous rice with glutinous rice. After it is cooked, mix it with sugar. Each time the food is eaten, it can even serve 3 to 5 bowls. It has the effects of clearing away heat and fluid, eliminating irritability and thirst, diuretic swelling and detoxification.
Attending a fever. Zheng Jian thirsty and more drink, upset, red eyes, red tongue, yellow moss, pulse tree or Hong large, mouth tongue sores erosion, urine yellow, and various hot poisonous swollen, hair back fat and so on.
2, glutinous rice porridge
500 grams of garland chrysanthemum, 200 g of glutinous rice, 2 slices of ginger, lard, proper amount of salt, and other condiments can be selected according to personal taste. Soak the glutinous rice for 10 minutes, then add the appropriate amount of water and add the glutinous wormwood after the glutinous rice is boiled. Add the ginger, lard, fine salt and other seasonings to the thick porridge.
Chrysanthemum porridge has the effect of heat-clearing and detoxification, and it is most suitable for phlegm pain and dysuria caused by discomfort of liver qi.
3, celery porridge
250 grams of rice, add appropriate amount of water, cook until it is half-cooked, then add 120 grams of washed and chopped celery, and cook until it is cooked.
Spring is not only a large number of celery, but also a good period of anger and headache and hypertension, eating celery porridge, can clear liver heat, lower blood pressure, stop halo.
Montreal Shantou Food Co., Ltd , https://www.montrealsnack.com