How do you eat bitter melon diarrhea?
Will bitter melon eat?
Eating bitter gourd may have diarrhea.
Bitter gourd is a bitter bitter melon and bitter element, can increase appetite, stimulate the secretion of gastric juice, so as to achieve the effect of spleen appetite, coupled with bitter gourd in the alkaloids, the amount of summer consumption of bitter gourd is conducive to detoxification Reduce the fire. However, due to improper eating or self-physique, it is possible to diarrhea after eating bitter gourd.
The reason for eating bitter diarrhea
Physical reasons
Bitter gourd bitter, cold, is a cold food, in itself spleen and stomach Deficiency, bad stomach, frail people eat, prone to stomach pain, diarrhea, abdominal pain and other symptoms.
Excessive consumption
Although bitter gourd has a relatively high food value, proper amount of food can be used to detoxify and reduce the risk of fire. However, excessive consumption of one bite can cause irritation to the gastrointestinal tract, causing symptoms such as nausea, vomiting, and diarrhea.
How to eat bitter diarrhea?
Eating bitter melon diarrhea, we must pay attention to immediately stop eating bitter gourd. You can try to eat apples after steaming, there is a certain effect of convergence diarrhea, spleen and stomach Deficiency due to eating cold bitter gourd and diarrhea, you can eat some warm food to ease.
If the diarrhea is serious, you can take antidiarrheal medicine under the guidance of a doctor or seek medical treatment.
How much does bitter gourd eat once
Most people who suffer from diarrhea when eating bitter gourd are caused by eating too much bitter gourd, so you need to control the amount of food you eat. Don't eat too much at one time, you can eat about 200 grams each time, and eat 2-3 times a week. You can.
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