In summer, many female friends will have symptoms of kidney deficiency. Kidney deficiency will not only make your body worse, but will also make your face look ugly. So what should kidney do? What to eat kidney? How does a woman have the best kidney effect?
Summer kidney medicine: leeks
Also known as yangcao, impotence grass, and longevity quail, leeks are a kind of tender and delicious, nutritious vegetables that have been popular since ancient times. Leek is still a traditional Chinese medicine, with warming tonic, kidney yang. Commonly used to treat enuresis, polyuria, and yang caused by spleen and kidney deficiency
Hemorrhoids, nocturnal emission embolism. Because it contains more cellulose, it can increase gastrointestinal motility, thus treating habitual constipation and preventing colorectal cancer; its volatile oil and sulfur compounds can promote appetite, kill bacteria, lower blood lipids, and have a high cholesterol level. Patients with coronary heart disease are beneficial.
Summer kidney medicine: cocoon
Silkworm cocoon is a warm kidney food. It has the functions of warming up the kidney, removing wind and removing dampness, and invigorating the spleen. It is suitable for such symptoms as kidney yang deficiency, impotence, nocturnal emission, rheumatism, pain and diarrhea. The arginine it contains can relieve fatigue and improve sexual function. It is an important raw material for synthesizing sperm protein in males. It also has obvious curative effects on leukopenia and malnutrition in patients with chronic hepatitis and cardiovascular and cerebrovascular diseases. This diet - cocoon fried leeks, simple production, can be used: 50 grams of cocoon, 200 grams of leeks, seasonings amount; will be washed separately leeks, silkworm cocoons stand; wok put the fire into the oil, the water will be drain The silkworm cocoon is slightly fried, and then put into the leek segment, add ginger, salt, MSG and stir evenly to the plate. This prescription can replenish qi and nourish blood, warm the kidneys to help the yang, eliminate fatigue, suitable for high blood lipids, high blood pressure, arteriosclerosis, yang
Spasm, constipation and other patients are consumed.
Summer kidney medicine: hippocampus
The hippocampus is warm, and it can nourish the kidneys and impotence. Therefore, people with insufficient kidney yang can eat it. Particularly suitable for yang caused by kidney yang deficiency
Hemorrhoids, infertility, polyuria, leftovers, virtual asthma embolism. The edible method is to dry the hippocampus and study it finely, 1 to 2 grams each time, and the rice wine is delivered 2 to 3 times a day.
Summer kidney medicine: shrimp
Shrimp is delicious, sweet and salty and belongs to warm aquatic products. The role is mainly impotence and kidney, make up milk. Men eat shrimp regularly and can achieve the effect of strengthening body. Therefore, there is a saying of "male shrimp and female crabs". There are many types of shrimp and they have similar efficacy. They are all suitable for patients with chronic illness, weakness, shortness of breath, weakness, weak backslipping, poor diet, and poor sexual activity.
Summer kidney medicine: Donkey
Donkey meat is delicious, there is qi nourishing, nourishing yin yang, soothe the nerves to annoying effect. Especially adapted to worry, nervousness and insomnia, accompanied by yang
Men who don't lift their waist and knees. Sexual dysfunction as described in modern medicine, and psychological and emotional related to eating edible donkey conditioning.
Summer kidney medicine: oyster
Is a kind of marine products rich in trace elements, the nature of slightly cold, Yin Yang, kidney essence and astringent. It has a good effect on syndromes such as nocturnal emission, impotence, night sweats, and palpitation.
Summer kidney medicine: Chestnut
Chestnut is known as the "King of the King" reputation, known as "ginseng fruit" in foreign countries, medicine king Sun Sikai called "kidney fruit." Its nourishing function to the human body can be comparable to ginseng, astragalus, angelica, etc., especially for patients with kidney deficiency. For Yaoxisuanruan, loss of appetite, frequent urination, chronic diarrhea, etc., have good results.
Summer kidney medicine: quail eggs
The quail egg is a good tonic. It has a strong and replenishing effect. Men often eat and can increase their strength.
In addition, commonly used foods for kidney yang include wolfberry fruit, peanuts, pine nuts, sunflower seeds, lotus seeds, lotus leaves, walnuts, litchi, black sesame seeds, black beans, green onions, garlic, honey, pig kidney, pork belly, and pith. , pigeon, chicken, quail, mutton, abalone, octopus, sea cucumber, oysters, fish, seaweed, malt oil, etc.
Summer kidney medicine: muddy
Loach has the effect of replenishing zhongqi, raising kidney and producing sperm, and has a good effect on regulating function. A special protein contained in loach can promote the formation of sperm and have a certain effect on male infertility. Adult men eat mud loquats to nourish their bodies.
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