What are the bad things about bitter gourd?
What happens when bitter gourd eats more?
Bitter melon contains more oxalic acid, oxalic acid can combine with calcium in food, affecting the body's absorption of calcium. If you eat large amounts of bitter gourd for a long time, it can cause calcium deficiency. Therefore, bitter gourd should not eat more. In order to overcome this shortcoming of bitter gourd, before cooking bitter gourd, it is best to cut it well and soak it in boiling water, so that some of the oxalic acid can be removed and the adverse reaction is greatly reduced.
Does bitter gourd eat poisoning?
Generally not poisoning, but if allergic to bitter gourd, may cause allergic reactions. Bitter melon has the health-care effect of relieving summer heat, relieving fatigue, eyesight, and detoxification, and is also one of the varieties of vegetables in summer and autumn. There are no ingredients that can cause poisoning in bitter gourd, and there is never any information about raw bitter gourd poisoning. However, because bitter gourd is cool, people with spleen and stomach deficiency should not eat bitter gourd, and pregnant women should not eat bitter gourd. If pesticides are sprayed on vegetables and they are not supplied at safety intervals, it may have an impact on human health.
What are the bad things about bitter gourd?
Cause diarrhea
Cold bitter gourd is a cold food, eating too much will increase the body cold, especially its own spleen and stomach Deficiency, physical weakness, easy to diarrhea people eat too much bitter gourd, is easy to hurt the spleen and stomach, prone to cause nausea, vomiting, diarrhea, etc. Discomfort symptoms.
2. Cause gastrointestinal discomfort
Bitter gourd bitter, has a stimulating effect on the gastrointestinal tract, if a large number of long-term consumption, especially raw, is likely to lead to gastrointestinal discomfort, indigestion, and may also increase the risk of gastrointestinal diseases.
3. Causes miscarriage
Quinine in bitter gourd will stimulate the contraction of the uterus. If pregnant women eat too much bitter gourd, it may cause miscarriage.
4. Affect the absorption of calcium
The bitter gourd contains oxalic acid, and oxalic acid combines with calcium to form insoluble calcium oxalate, so excessive consumption of bitter gourd will hinder the absorption of calcium in food. If you eat a lot of food for a long time, it will cause calcium deficiency.
5. Lead to lower blood sugar
Bitter melon contains a substance called “Peptide-P†which is similar to insulin. It has the function of reducing blood sugar. If you eat bitter melon for a long time, it may lead to lower blood sugar. Especially people who suffer from hypoglycemia should not eat bitter gourd.
Ring Video Doorbell,Home Security Doorbell Camera,Security Doorbell Camera,Ring Doorbell Camera
Shenzhen Zuomi Technology Co., Ltd. , https://www.zuomicamera.com