What cough to eat?
Coughing is a very painful thing, and the course of the disease is longer. Colds, fires, infections, air-drying, and dust pollution all cause coughing. How can we get coughing fast? In fact, many foods in daily life are used to treat cough. Effectively, the following Xiaobian will give you a selection of 11 kinds of foods to keep you away from coughing and have a healthy body.
1, rock candy
"Bencao again new" said: rock sugar can "cough, phlegm," should Jianshui drink or contain food, so many cough unilateral use it.
The effects of rock sugar, sugar, and brown sugar are different. Brown sugar has a blood circulation effect, suitable for women during menstruation or postpartum pregnant women eat; and rock sugar, sugar can heat, anti-inflammatory, to get angry, stop hot cough, phlegm, cough people eat rock sugar, there is the effect of phlegm and cough.
2. Sydney
According to the "Compendium of Materia Medica," pears and Lee are also fluent in their sexuality. It has the efficacy of treating wind-heat, lungs, cool heart, eliminating phlegm, reducing fire, and detoxifying.
Sydney has the function of moistening the lungs, relieving cough and phlegm. Therefore, acute bronchitis and upper respiratory tract infections appear to have good effect on dry throat, itching, pain, dullness, thickness, constipation, and urinary redness.
Sydney can be eaten raw or steamed. It can also be made into soup and soup. However, Sydney is cold and should not eat more at a time. In particular, the spleen and stomach, cold abdominal pain and blood deficiency, can not eat, eat more easily hurt the spleen and stomach.
3, kumquat
Kumquat has anti-inflammatory, anti-inflammatory, anti-inflammatory and anti-tussive effects, and has a significant curative effect on bronchitis.
Kumquats are characterized by the consumption of peel and flesh together. After chewing on the kumquats, they feel that the throat is fluent and full of scent. Kumquat 80% of vitamin C is concentrated on the skin, up to 200 mg per 100 grams. In addition to fresh kumquat, it can also be used for tea. One of the larger uses is the processing of white kumquat cakes, licorice kumquat cakes, jams, orange peel wines, and kumquat juice. Peel can also be extracted aromatic oils, have a high medicinal value.
4, walnut
Walnut contains a variety of trace elements required by the human body, and is an important accessory of proprietary Chinese medicines. It has the functions of saturating blood, relieving cough and phlegm, and moistening lungs and tonifying kidneys. When coughing, chewing some walnuts can effectively relieve cough.
5. Mangosteen
Luo Han Guo is a rare medicinal material, cool and sweet, function Qingfei Runchang. Indications whooping cough, phlegm and cough, constipation and blood stasis, etc.; for the treatment of acute bronchitis, acute tonsillitis, throat fire, acute gastritis have a good effect, with a bit of mangosteen, into the boiling water immersion, both to rejuvenate fluid, but also It can prevent respiratory tract infections. It can be taken year after year and can prolong life.
Lohan juice can also be used for cooking, delicious and delicious, Mangosteen is hailed as "the fairy fruit."
6, olive
The olives have the effects of clearing away heat, detoxifying, phlegm, and thirst, which can be used to assist in the treatment of sore throat, polydipsia, and coughing blood caused by various diseases.
7, white Radish
White radish under the gas to eliminate food, in addition to qi Runfei, detoxification Sheng Jin, and relieving cough, Lee urine and other effects.
Cough cough, chopped finely and finely chewing honey; pharyngitis, tonsillitis, hoarseness, aphonia, can be served with Ginger juice; hemoptysis, cooked with mutton, squid cooked food; prevent colds, can Cooking.
Raw radish can promote digestion, in addition to aid digestion, there is a strong anti-inflammatory effect, in addition, white radish juice also has antitussive effect. Pour half a cup of sugar water in the glass bottle, then place the shredded white radish in the bottle and put it on for a night to have white radish juice.
8, melon
Melon has the role of elimination of phlegm, heat, etc., "Southern Yunnan Materia Medica" also said that it can "treat scrofula, asthma, you can run away heat phlegm, cough phlegm." Melon seeds also have the role of lungs and phlegm.
9, Celery
Also called morning celery and celery. There is heat Pinggan role, the liver fire pertussis, especially the appropriate food. "Food therapy" has described: "To cure whooping cough: 500 grams of whole celery plant, wash wolfberry juice, add a little salt, warm water, sooner or later, each serving a bottle of wine, and even served for several days."
10, radula
Also known as purslane, horse riding dish, sour dishes, and happy dishes. There is a heat-clearing effect, and folks believe that infantile whooping cough is suitable for food. According to "Shanghai Journal of Traditional Chinese Medicine", 3rd issue, 1959: Treating children with whooping cough, taking only 50% of purslane syrup made with purslane, generally reduces the duration of cough, and shortens the onset of symptoms. Reduce it with it.
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