Why do you eat ginger in winter? Why eat radish in winter and eat ginger in summer?

Eating radish in winter and eating ginger in summer is not an indication that you cannot eat ginger in the winter. Because ginger is hot, the winter climate is very dry and it is easy to get angry. But for cold people, eating ginger in the winter can get rid of the cold in the body. Below, let's take a look at the benefits and precautions of eating ginger in winter.

Is it okay to eat ginger in winter?

In winter, the climate is dry, the air lacks moisture, and the human body also lacks moisture. Ginger is hot and it is easy for people to get angry after eating. But this does not mean that everyone is not suitable for eating ginger in winter. On the contrary, for some people with cold body, eating ginger in winter helps to drive out the cold in the body.

"Like many people will drink ginger soup in the same winter, eating ginger will have a fever, and thus play a role in resisting the cold." Dr. Zhuo Zhu, chief physician of the Department of Traditional Chinese Medicine in the Fifth People's Hospital of Dalian City, told the author, cold people can be more in the winter Eating ginger is beneficial but harmless, but for those who often have sore throats, long-faced pimple and other body heat symptoms, they must eat less ginger.

"When winter eats carrots and radishes in summer, it is not for the doctor to prescribe medicine." This is a proverb, but I don't know who made this proverb, and the dictionaries put the credit in the name of the masses. In addition, many people still have the misunderstanding that drinking ginger can cure colds. "This method is only applicable to chills and fever after a cold or a cold shower, and it does not apply to hot or cold."

In the winter, eating ginger varies from person to person. Does the honey with ginger have any magical effect in propaganda? "At least in prescriptions that are spread in Chinese medicine, there is no argument that honey and ginger will have cosmetic effects."

“First of all, from the perspective of Chinese medicine, honey and ginger do not have the record of cosmetic efficacy. Men, women and children are not all suitable for consumption. Although honey has functions such as moisturizing, pain relief and detoxification, people with obesity and loose stools should be used with caution. People who are often bothered by yin deficiency and internal heat should eat as little ginger as possible.".

Ginger can be said to be medicine and food homologous. If you do not have a clear understanding of your physical condition, do not rush to take it in large quantities. Otherwise, it may be counterproductive. “We must also remind the public here that there are many posts similar to 'Honey Ginger'. Everyone is suitable, but individual conditions are different. We still recommend that everyone go to the hospital for symptomatic diagnosis and treatment."

Ginger extract can stimulate the gastric mucosa, cause vasomotor centers and sympathetic reflex excitement, promote blood circulation, stimulate stomach function, to stomach, pain, sweating, antipyretic effect. Ginger inhibits the activity of cancer cells and reduces the toxic effects of cancer, which can play an anti-cancer effect.

Ginger's volatile oil can enhance the secretion of gastric juice and peristalsis of the intestinal wall, thus helping digestion; the mixture of zingiberene and gingerone isolated from ginger has obvious antiemetic effect. Ginger extract has the effect of significantly inhibiting dermatophytes and killing head vaginal trichomoniasis. It can treat a variety of blister sores.

In addition to the above-mentioned benefits of eating ginger in winter, men's winter ginger has a good effect on kidney. Middle-aged and older men often suffer from physical weakness due to cold stomach and loss of appetite, and can often contain fresh ginger tablets to stimulate gastric secretion and promote digestion.

Fresh ginger is not as strong as dry ginger, which has strong dryness, moisturizes but does not hurt the yin. Cut fresh ginger by 4 or 5 slices a day. In the morning, drink a cup of warm boiled water. Then slowly chew the ginger in your mouth and let the ginger smell. It spreads in the mouth and spreads into the stomach and out of the nostrils.

Winter eat radish summer eat ginger good reason

According to the "Compendium of Materia Medica" records, ginger has a "god-god, return to the five internal organs, in addition to wind evil heat and cold, only vomiting, to get rid of gas, disgusting bored, appetizing gas" and other effects. “Home prepared ginger, small illness is not panic”, “the rice is not fragrant, eat ginger”, from these common sayings, the efficacy and role of ginger is also evident from this. But they all said, "Winter eat radish and summer ginger," can you eat ginger in the winter? Don't worry, Xiaobian will answer for you now.

What must be explained is that “Winter eat radish and summer ginger” clarifies that “Winter eat radish and summer eat ginger” is particularly suitable, but it does not mean that winter cannot eat ginger and summer cannot eat radish. In fact, ginger can be eaten throughout the year and is a good seasoning. In cold winter weather, people are prone to catch cold, and ginger soup is particularly useful for cold and cold. In addition, the temperature difference in winter, from the cold outside into the room are ideal for drinking ginger water to fight cold. Therefore, it is good to eat ginger in winter. For example, eating ginger in the winter can make the body extinguish the cold and promote blood circulation to achieve the effect of body heat; if the body is ill due to the cold weather in winter, eating ginger can drive away the body's germs and restore the body to a more healthy state. In winter, eating ginger can also promote people’s appetite to increase, and people who eat will be warmer to resist the pathogenic bacteria in winter. However, people with Yin deficiency, heat, and emotive sweating should eat less; and when eating ginger, consider Leave no ginger skin, eat ginger is best to stay skin, avoid getting angry.

When to eat ginger

From a day, eating ginger in the morning is the healthiest. The ancients said that “Eating ginger in the morning is better than drinking soup; eating ginger at night means eating arsenic.” Eating ginger in the morning is good for health. But at night, because of the ginger's warm and spicy flavor, it contains essential oils, gingerol, resins, and starch. It was originally hot, it would make people get angry, and they would not be able to eat.

The consumption of ginger by Xin Wen should not only comply with the physiological laws of human blood running on one day, but also conform to the physiological changes of the human body throughout the year. Within one day, no ginger is eaten at night, and within one year, ginger is not eaten in winter. In winter, ginger is eaten, Xin Wen is divergent, and lungs are diarrhea. Therefore, the ancients said that “winter ginger is a good person”.

Ginger consumption taboo

1, do not peel. Some people like to eat ginger like peeling, this can not play the overall effect of ginger. Fresh ginger can be cut after shredding.

2. All those who suffer from yin and wang wang wang and hot red eyes, or suffer from blisters, sores, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, and acne, are not suitable for long-term consumption of ginger.

3, from the point of view of treatment, ginger brown sugar water is only suitable for patients with cold or cold after the rain, cold, fever, can not be used for patients with hot or cold fever, nor can be used to treat heat stroke. Taking fresh ginger can cure vomiting caused by catching cold, but it is not suitable for other types of vomiting.

4, do not eat rotten ginger. Rotten ginger produces a highly toxic substance that can denature and necrosis hepatocytes and induce liver cancer and esophageal cancer. The kind of "rotten ginger is not bad" is unscientific.

5, eating ginger is not a good summer weather, hot, people are prone to dry mouth, thirst, sore throat, sweating, ginger, Xin Wen, is a hot food, according to the "heat of the cold" principle, should not eat. Put a few slices of ginger when cooking or making soup.

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