Winter favorite Mala Tang Beware of 5 major hazards
Mala Tang is a kind of street food that many people like very much nowadays. It can be said to be greatly welcomed by the young and old. However, the safety hazards and health risks that exist in Mala Tang are very large. A slight carelessness can lead to food poisoning and even cancer.
Spicy harm
1. Mala Tang's taste is mainly spicy. Although it can stimulate appetite, it is too greasy because of overheating. It is very irritating to the stomach and stomach. Excessive consumption may lead to stomach problems. It is not like some women. Friends can imagine losing weight. Spicy hot pot and hot pot, although delicious, but also hidden damage.
2. Spicy street food is often a full pot. If it is not boiled or cooked, bacteria and parasite eggs will not be completely killed, and it will easily cause digestive diseases after eating. Spicy hot cooking water is used repeatedly, which also has accumulated harmful substances. Mala Tang's oil is not fresh, those oils are cooked over and over, and more oil is not qualified.
3, people's mouth, esophagus and gastric mucosa are generally only up to 50 °C to 60 °C temperature tolerance, too hot food will damage the mucosa, leading to acute esophagitis and acute gastritis.
4. Mala Tang too thick and too spicy, the composition is too fatty, easily lead to hyperlipidemia, stomach, duodenal ulcer and other diseases.
5, food raw materials are not fresh, especially those vegetables, and some have withered yellow, but still placed in the above. Some foods are processed, such as formaldehyde can improve the texture of aquatic products, animal blood, tofu and other foods. Do not eat Mala Tang again for your own health.
How to do it can be healthy to eat spicy first, when eating mala Tang may wish to replace the pepper with sesame sauce. Sesame is a very healthy sauce, rich in calcium and vitamin E. Garlic juice is often added, as well as bactericidal action.
Second, to eat Mala Tang to a variety of food, green leafy vegetables, soy products, kelp and other algae, mushrooms and other fungi, potatoes, fish, eggs ... as long as a reasonable match, it is easier than normal fast food dishes to achieve acid The requirement for alkali balance also meets the principle of food diversity.
Third, the meat dishes should be cooked and eaten during the course of leeks. In addition, less salt is added during the process of cooking, which is a very good way of cooking.
Finally, to remind everyone to pay attention is that when eating Mala Tang, the most cool food to eat some, so as not to eat long-term damage to the intestine.
These are the things we need to pay attention to when we are eating mala Tang. For the sake of your health, we must eat more vegetables and eat less rice and meat when eating mala Tang. Mala Tang is not hotter and more delicious, if you are too hot, it will hurt the health of the esophagus. You should pay attention to this.
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