Yam sprouted can not eat
As we all know, potato sprouts are poisonous and cannot be eaten. Yam, like potatoes, also germinates in moist places. Can yam sprout and eat?
Yam sprouts can also be eaten, but the nutritional value has declined. Yam has already begun life growth. Its germination will lead to a decrease in nutrients, and slight loss of nutrients will be rare. The germinating yam does not produce toxins like potatoes. Yam and potatoes are different species in the plant classification. At present, there are no reports of eating poisoned yam poisoning. If your yam sprouts because of improper storage, shoots are removed and you can still eat. Of course, the best way is to pay attention to preservation, remember to keep it cool and dark, do not let yam sprout. If conditions permit, it is best to refrigerate, 0-10 °C is best. Therefore, yam sprouts can be eaten, as long as the germinating part is removed. Germination of the yam nutrients will be lost, so the best approach is to pay attention in advance to save, do not allow yam to sprout.
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