Picky-eater is a common problem for many children. Baby picky eaters seem to be not a big problem. In fact, it poses a great threat to your baby's health. Many baby picky eaters do not like to eat vegetables. Moms follow their own babies. What problems do babies have when they do not like to eat vegetables? The following Xiaobian teach you 10 coup easy to solve.
1. Let the baby participate in cooking more
Bring your baby to buy vegetables that they don't like to eat, and give them a chance to pick vegetables when they come back. In this way, after the meal is completed, the baby will pay special attention to the meal he has participated in, and he will be proud to cook food for Mommy and eat as much as possible. Mommy can also cook vegetables every time, consciously let the baby help to do something, such as a larger baby can help the side dishes, in order to encourage them to smell the aroma of vegetables. This helps cultivate the baby's desire to try vegetables.
2. Change the pattern to make vegetables
In order to make vegetables that do not eat vegetables, they should try their best to change some tricks. Most of the babies like to eat stuffed foods. For "hardcore" babies who don't like to eat vegetables, Mummy must use their brains to change the cooking methods of vegetables, such as making carrots and other root vegetables into a sign or filiform or grinding. To make a hamburger or other food, add puree to make small dumplings, buns, patties, or risottos, or add vegetables to the burger's ground meat. Not only do babies love to eat, but they are also willing to accept it psychologically. Adults also love to eat.
3. Do not eat cooked vegetables instead of raw vegetables
Some babies do not like to eat cooked vegetables such as stir-fries and stews. They like to eat raw vegetables such as tomatoes, radishes, and cucumbers. For these raw vegetables, Mommy can make them salad dishes. When the baby does not like to eat cooked vegetables, you can eat some of this lettuce properly.
4. Inspire baby curiosity
Mommy put a cute sticker on the plate with vegetables that the baby did not like to eat. Then tell the baby that if this dish is eaten, a secret will be found on the bottom of the dish. This will make the baby very curious, and although the immediate food they do not like, they will try their best to eat. Frequently changing these small tricks, the baby happily ate the vegetables without knowing it.
5. Play snoring games
If the baby likes to play snoring, they can compare the vegetables they don’t like to eat on the table to the enemies and let the baby “kill†it quickly. In this case, the baby will come to power as soon as he hears it. Then, Mummy can continue to make up stories based on vegetables: "This dish is the commander of the enemy, destroying his enemy's old nest again - drink soup, eat up these dishes and you'll win. The baby will win soon Into the meal, but this game should always change the pattern to prevent the baby bored.
6. Motivate people with building blocks
Babies like to build blocks. Therefore, every time a baby eats, Mommy gives him a piece of brick. When he finishes eating, the building blocks he gets can take a castle. This will motivate your baby to eat vegetables.
7. Let the baby guess the vegetables
Although Mummy was thinking of letting the baby eat a little more, his face could not be seen. The first thing to look naturally is to say something very interesting to the baby, not to mention the problem of eating. Even if mentioning is also limited to "this dish tastes so good, you guessed how to do it?" and the like. Therefore, the baby will continue to guess and guess, from which he feels happy, leaving a happy memory in his heart. In this way, they would not feel that eating a dish they did not like was annoying.
8. Eat the food you like on the CD
After the baby eats vegetables on the table, Mummy can put their favorite foods on a small plate and say that they can only eat things like they eat only the vegetables on the plate. Usually, in order to eat the food they like, they have to eat up the vegetables they do not like. In this way, helping your baby suddenly discover that annoying vegetables are not so unpalatable and they gradually become more liked.
9. Encourage your baby to do well
Do not eat or have never eaten vegetables for your baby. Let the baby taste it. Although the baby may only taste a little, this allows them to find more things that they like to eat. The baby must do a good job. Mommy must praise and encourage in time, at the same time come up with a small gift, let the baby get an unexpected surprise. In a few days, Mummy asked the baby to taste a little more, gradually increase the amount, so that the baby gradually accept vegetables.
10. Parents are more role models for their babies
Actively take the lead and eat more vegetables when eating, and make a relish to eat. Do not casually discuss in front of the baby what kind of food is not good or what kind of vegetables you do not like, so as not to mislead the baby.
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