Chinese medicine health: to maintain the spleen and stomach to achieve "three set"
The pressure is high and the rest is irregular. It is easy to cause dysfunction of the digestive tract, which leads to more complex diseases in the spleen and stomach of modern people. The main manifestations are two major characteristics. One is more cold evidence. Especially in the summer, air conditioners are often blown, and they are prone to greedy. As a result, cold evils are thrown into the body, so most of them show cold syndromes. The second is more complex diseases. With good economic conditions, people's lifestyles are becoming more comfortable and less moving, but the pressure for work and life has increased. This has led to the more common chronic complex diseases, characterized by cold and heat.
Specifically, the diseases of the spleen and stomach in modern people can be roughly classified into three categories in clinical manifestations. Each category has a corresponding prescription.
People with chronic gastritis have bloating, retching, but also accompanied by diarrhea, poor sleep and other conditions, the former belong to the performance of stomach heat, the latter is the performance of spleen cold, Chinese medicine called Stomach Spleen Cold Syndrome, also called "Heat on the cold." Treatment is based on Banxia Xiexin Decoction (Banxia, ​​Huangqi, Ginger, Ginseng, Coptis, Date, Zhigancao) based on the doctor's specific circumstances will increase or decrease. This group of people should usually eat some bitter foods such as spinach, bitter buckwheat, and tea to clear away heat and stomach; with spicy, slightly sweet foods such as onion and ginger can warm the spleen; they should also eat more vegetables containing more fiber, Such as celery, leeks, gas expansion in addition to feasible.
Others often have alternating constipation and diarrhea, manifested as defecation disorders. Such people are generally cold and cold, cold hands and feet, insomnia and dreams, night sweats, body weight loss, most women have dysmenorrhea problems, Chinese medicine believes that the deficiency of yin and yang. Treatment with Jianzhong class of drugs to benefit the spleen and stomach, such as cinnamon Wenyang, yam nourishing Yin, play the same effect of yin and yang. The core drug selection Huangqi Jianzhong Decoction (Astragalus, jujube, white peony, cassia twig, ginger, licorice, loquat sugar). The people with deficiency of gas are usually suitable for eating some sweet foods, among which honey is the best product for replenishing qi and blood; with spicy and slightly acidic foods, it can make up yin and yang.
Another type of spleen-stomach disease is more common in the elderly, mainly gastrointestinal distension, stomach pain, bloating, bowel movements and other gastrointestinal symptoms based, or constipation for a period of time is severe, or a period of stool is not shaped. It is often accompanied by significant symptoms of mouth pain, poor sleep, and early awakening. Some women experience irregular menstruation. This group of people is not purely a problem of spleen deficiency, but also related to liver and gallbladder. It belongs to liver depression and spleen deficiency. Therefore, the core drug selection Xiao Chai Hu Tang (Bupleurum, Pinellia, ginseng, licorice, Astragalus, ginger, jujube). Usually suitable for sour fruit and vinegar, with Rougan Qianyang; with slightly bitter, slightly sweet food, spleen and stomach; appropriate intake of some meat and eggs, you can replenish qi and blood and improve the deficiency.
Experts said that the maintenance of the spleen and stomach focuses on the daily regular diet, so that "three set" --- qualitative, quantitative and timing. Do not suddenly make any major changes in quality and quantity. If you are accustomed to vegetarianism, suddenly changing to a large amount of meat will cause a burden on your spleen and stomach. Timing is also a major focus to prevent spleen and stomach diseases. Failure to eat on time will break the normal secretion pattern of digestive juices. In the long run, it will damage the spleen and stomach and cause hidden dangers for some malignant diseases. (Life Times reporter Wang Liyang)
According to the official rules, the food additive means any substance which are normally not consumed as a food in itself and that is not characteristic ingredient of food, having or not the nutritional value and through of which intentional addition to food for a technological purpose in during the manufacture, processing, preparation, treatment and packaging such food becomes part of them.
Food Additives,Xanthan Gum,L-Ascorbic Acid,Citric Acid
Shandong Tiancheng Chemical Co., Ltd. , https://www.tianchengchemical.com