Dry four kinds of fruit in winter to help your throat go dry
As the weather turns cold, winter comes in the blink of an eye. Because the temperature difference between morning and evening in winter is relatively large, the weather in winter is relatively cold and dry, causing many friends to feel dry and uncomfortable in the skin and throat in the winter, so we should be more in winter. Eat some food to help your throat to dry, so as not to let yourself get dry because of the dry, then what kind of fruit in the winter to dry your throat?
Women should eat fruit in winter 1: Pear
Pears have a role in lowering blood pressure, clearing away heat, keeping the liver, and helping digestion. However, women with cold pears, spleen and stomach, and indigestion should not eat too much.
Women should eat fruit in winter 2: sugar cane
Sugar cane nourishing heat, rich in nutrients, has a certain effect on hypoglycemia, dry stools, adverse urination, nausea and vomiting, hyperactivity cough and high fever polydipsia and other diseases have a certain effect. People who are overworked or hungry and dizzy, as long as they eat two cane sugar will also rejuvenate the spirit. However, it is advisable for people who are cold in sugar cane, stomach-deficiency and stomach pain to eat less.
Women should eat fruit in winter 3: Banana
Bananas can heat and intestines to reduce blood pressure and prevent hemorrhoids. White-collar women who use the brain excessively can cause lack of vitamins, minerals, and calories in the body. Supplementing bananas can provide necessary nutrients and relieve negative emotions.
Women should eat fruit in winter 4: grapefruit
Grapefruit is rich in protein, organic acids, vitamins, and essential elements such as calcium, phosphorus, magnesium, and sodium. This is incomparable to other fruits. It is easy to get angry in the winter, grapefruit can reduce the anger, inhibit oral ulcers.
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