"Ginseng" in different kinds of food

As we all know, ginseng is very suitable for tonic people with weak physique. In fact, in addition to ginseng, there are six kinds of “ginseng” secretly in the ingredients. The following are their respective therapeutic effects.

Ginseng in the sea - sea cucumber

In addition to protein, fat, sugar, inorganic salts, and various vitamins, sea cucumber also contains iodine, collagen fibers, polysaccharides, and chondroitin sulfate. It has functions such as nourishing kidney, moistening dryness, nourishing blood, and nourishing the stomach. Ordinary consumption can also be nourishing yin to reduce the fire, kidney yang, puzzle calcium and other effects.

Animal ginseng - 鹌鹑

The meat is delicious and nutritious and rich in nutrition. In addition to high protein, it also contains a variety of vitamins and minerals, lecithin, and a variety of essential amino acids. Pork meat is a typical high-protein, low-fat, low-cholesterol food, especially suitable for middle-aged and elderly people and high blood pressure and obesity. Pork and eggs are nutritious tonics and are good medicines for treating many diseases. Stewed meat can replenish the five internal organs, strong gluten and bone, stop leaking phlegm, eliminate rickets, nourish the liver and clear the lungs.

Fruit and Vegetable Ginseng - Carrot

It is rich in vitamin A, with outstanding anti-cancer and anti-cancer effects. Regular consumption of carrots can greatly reduce the incidence of lung cancer. Carrot also contains quercetin, kaempferol, potassium succinate, etc., can increase coronary blood flow, reduce blood fat, promote adrenergic synthesis, and thus have a certain effect on the treatment of hypertension, heart disease and stomach disease, while carrots also Liver eyesight, qi and stomach, kidney and spleen as well as detoxification, hypoglycemic and other effects. Long-term consumption can show its value as a “small ginseng”.

Ginseng in Tea - Gynostemma

Gynostemma pentaphylla, also known as the five-leaf ginseng, has a reputation as a "Southern Ginseng" in our country. Gynostemma tea is made from Gynostemma as a raw material. Its green color, soup yellow-green, sweet, sweet, rich and delicious, unique aroma. Gynostemma pentaphyllum has nourishing, sedative, hypnotic, hypolipidemic, cholesterol-lowering, aminotransferase-reducing, prolonged cell life, anti-fatigue, and anti-aging effects on the human body, and has a significant inhibitory effect on the proliferation of liver cancer, lung cancer, and uterine cancer. Most people drink Gynostemma tea can help digestion and promote appetite; middle-aged and old people can rest in peace after use; chronic bronchitis, long-term insomnia patients taking the effect is also very good.

Ginseng in water - muddy

Muddy meat is delicate, delicious, and contains more nutrients than carp, octopus, lobster, and prawns. Chinese medicine practitioners believe that mud loquat has the function of supplementing Chinese qi and eliminating dampness and evil. It can be used as an auxiliary product for the treatment of diabetes, impotence, yellowing of the epidemic, diarrhea, dysentery, and diarrhea in infants, and is therefore called "water ginseng."

Fish ginseng - whitebait

The edible rate of whitebait is 100%, which is known as "fish ginseng". The nourishing effect of silverfish has been well documented in ancient Chinese medicine. Such as "Daily Materia Medica" contains: "sweet, flat, non-toxic. Wide in the stomach." "Medical Lin Yao want" cloud: "Bufei gold, nourishing yin, fill the labor." "The spectrum" records: "Yangwei Yin, and meridians." According to analysis, per 100 grams of whitebait contains 8.2 grams of protein, fat, 0.3 grams, 1.4 grams of carbohydrates, 258 mg of calcium, and a variety of vitamins. The dried silver fish has a higher nutritional value, with the highest calcium content and the highest fish population. According to studies by American scientists, eating high-calcium foods can effectively prevent the occurrence of colorectal cancer. Therefore, whitebait is a rare anti-aging and anti-cancer food. The shape of silvery fish is jade-like, with delicate body, white and transparent, no bones, no thorns, and no flaws. It can be used to cook a variety of tasty and delicious soups. The "snapper fish scrambled eggs" and "silvery fish egg soup" are the Jiangnan Yingshi. Famous dishes. In addition, the "fried dried whitebait" is crispy and tender, golden in color, and is made of whitebait as a filling. It is made of "a spring of whitebait," and its fish is tender, crisp and crunchy. It tastes very beautiful.

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