The nutritional value of vegetable oil
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ã€Five flavors】 Gan
[calories] 0.00 kcal (0 kJ)/100 g
[Efficacy] Runchang, beauty skin care
What is vegetable oil? Vegetable oil is a compound of fatty acids and glycerol that is widely distributed in nature. The oils and fats obtained from the fruits, seeds, and germs of plants are called vegetable oils. Such as peanut oil, soybean oil, linseed oil, castor oil, rapeseed oil and so on. The main components of vegetable oils are straight-chain higher fatty acids and glycerol esters. Fatty acids, in addition to palmitic, stearic, and oleic acids, also contain unsaturated acids such as erucic acid, oleic acid, and ricinoleic acid.
Vegetable oils mainly contain vitamin E, K, calcium, iron, phosphorus, potassium and other minerals, fatty acids and the like. The fatty acids in vegetable oil can make skin moist and shiny.
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