Which foods can supplement estrogen
Estrogen secretion balance is very important for women's beauty and health, can keep the skin moist, slim, and relieve dysmenorrhea, improve irregular menstruation.
pumpkin. Pumpkin is rich in vitamin E, which acts on the pituitary gland and ovaries and controls the secretion of estrogen. At the same time, vitamin E can effectively remove human active oxygen, help skin health and prevent hypertension and other lifestyle diseases.
egg. Cholesterol contained in eggs is the raw material for the human body to make estrogen, and it is best for women to eat one each day. The eggs themselves are also very rich in nutrition and are called "completely nutritious foods."
Soy food. Tofu, soybean milk and other soy foods are rich in soy isoflavones and are similar in properties to estrogen. Soybean foods are also rich in vitamin B6, which regulates the metabolism and balance of estrogens. It is recommended that women drink a cup of soy milk for breakfast every day or eat a dish containing tofu.
cabbage. Right now is the cabbage season, which contains boron, a mineral that stimulates the secretion of estrogen. Cabbage is also rich in dietary fiber, which can relax the bowel, promote detoxification and benefit skin health.
nut. Nuts are rich in omega 3 fatty acids, can improve anxiety symptoms, relieve physical and mental pressure, and the human pituitary gland, which controls hormone secretion, is very sensitive to stress conditions. Therefore, proper eating of nuts also helps estrogen secretion balance.
Shandong Chunyu Water-saving Irrigation Equipment Co., Ltd., founded in 2011, is located in Laiwu High-tech Zone, Jinan City. It is a high-tech enterprise focusing on innovative and efficient emitter mold manufacturing and emitter product research and development and production. After nearly ten years of innovation and development, it is the invisible champion enterprise in Shandong Province, and now it is in a leading position in this field in China.
Spring rain people-oriented, build talent highland. At present, the company has 16 high, fine and advanced technical personnel, and cooperates with a number of scientific research institutes, forming a mold design, emitter testing, flow testing and other professional technical personnel team. In recent years, it has obtained 3 invention patents, 33 utility model patents and 3 patent awards. In 2019, it was identified as an intellectual property advantage enterprise in Jinan. It has undertaken 4 provincial science and technology innovation projects and won 2 second prizes of Shandong Science and Technology Progress Award. The company has built Jinan drip emitter mold engineering technology research center, the company has a slow wire cutting, CNC machining center, precision EDM machine, 3D projection measuring instrument, CNC engraving, laser engraving and other advanced processing equipment. Mature technology and rich experience support the excellent quality of Chunyu. Spring Rain pays attention to every link of production, implements 8S management, strictly controls the quality of products at the beginning, the middle and the end, and forms the seamless link of production management. The company has independently researched and developed flat emitter molds with full hot runner, cylindrical emitter molds with full hot runner and other products. With excellent quality, competitive price and good after-sales service, the company is well known at home and abroad, and has been sold well in Egypt, India, Iran, Turkey, Saudi Arabia, the United States and other countries.
With the vision of "building a global professional emitter mold supplier" and the mission of "providing solutions for efficient and innovative production of global water-saving irrigation enterprises", the company takes "scientific and technological innovation to scale new heights; Keep improving, the pursuit of excellence; Honesty and trustworthiness, win-win cooperation "for the values of the enterprise. For the construction of water - saving and resource-saving society to make a positive contribution.
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Shandong Spring Rain Water Saving Irrigation Equipment Co.,Ltd. , https://www.drippermould.com