Yellow chrysanthemum edible method and taboo
1, yellow chrysanthemum tea
Remove 3-5 chrysanthemums and brew with boiling water. Drink one day from morning till night and eat. The amount can be adjusted according to personal taste.
Tips: When you drink yellow chrysanthemum tea, you can put a few crystal sugar in the cup, so that the efficacy and function of the yellow chrysanthemum tea can be better reflected. Chrysanthemum tea has certain therapeutic efficacy and effect on dry mouth, flaming fire, astringent eyes, or limb pain and numbness caused by wind, cold and wetness. Healthy people can also use water as drinking water. When you drink, do not drink it once, leave 1/3 cup of tea, add fresh tea, and soak for a while before drinking.
2, Mulberry mint chrysanthemum drink
[Ingredients] Mulberry leaves, yellow chrysanthemum
ã€Accessories】Bitter almond, Forsythia, Campanulaceae, reed rhizome, licorice, mint
ã€practice】
1. Prepare medicine for cold tea.
2. Put all herbs (except mint) into the pot.
3. Add 3 bowls of clear water.
4. After soaking for 20 minutes, allow the herbs to absorb water.
5. In the middle of the fire, squat about 50 minutes.
6. Look at the water in the pot, and if it drops by half, add the lower mint and then simmer for another 5 minutes. At this point, the cold tea poured out was only a serving of rice bowls, and it was just fine.
Tips: Mint should be left behind.
3, Chrysanthemum Acacia
ã€Ingredients】 chrysanthemum, Albizia julibrissin, red dates, millet [accessories] rock sugar
ã€practice】
1. Raw materials
2. Wash red dates and millet
3. Albizia julibrissin, chrysanthemum into the tea bag
4. Add the appropriate amount of water to the casserole, add red dates, tea bags
5. Cook for 10 minutes
6. Then put the millet and the fire will boil
7. Turn to a small fire until the millet is thick and mix with rock sugar
Tips: You can also put honey or sugar
Consumption of yellow chrysanthemums:
1, bitter wild chrysanthemum is best not to drink, physically weak, spleen needs, Wei Han diarrhea are also not suitable for drinking, diabetics or people with high blood sugar is best to drink chrysanthemum, do not add sugar or honey.
2, people with allergies should first try one or two yellow chrysanthemums to try, if there is no problem more bubbles, should not be excessive drinking, people who do not know their physical fitness is best not to add yellow chrysanthemum tea plus rock sugar.
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